Athlete · Doubles Men · team 30-34 ·

USA

Josh Lord

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:48 at Anaheim 2025.

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Doubles Men time1:07:48Anaheim 2025

Doubles Men place67thof 1,108 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 96% of Doubles Men at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: Josh Lord, Tyler Shepardwhole field →	Doubles Men · team 30-34	1:07:48	67th of 1,10819th of 307 aged 30-34	38:38	24:24	4:52	View results	See splits Hide splits SkiErg4:06fastest 18%Sled push1:34fastest 10%Sled pull2:40fastest 5%Burpee broad jump3:17fastest 46%Row4:34fastest 21%Farmers carry1:32fastest 11%Sandbag lunges2:45fastest 7%Wall balls3:56fastest 12%Runs (8 km)38:38fastest 10%Roxzone4:52fastest 6%Run 14:43fastest 27%Run 24:28fastest 13%Run 35:02fastest 19%Run 44:46fastest 11%Run 54:44fastest 8%Run 64:42fastest 10%Run 74:37fastest 8%Run 85:39fastest 7%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tyler Shepard1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Anaheim 2025, against 1,108 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 90%

Sled pull faster than 96%

Burpee broad jump faster than 54%

Row faster than 79%

Farmers carry faster than 90%

Sandbag lunges faster than 94%

Wall balls faster than 88%

Roxzone faster than 94%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:25 faster

Sled pull 1:03 faster

Burpee broad jump 0:06 faster

Row 0:18 faster

Farmers carry 0:17 faster

Sandbag lunges 1:00 faster

Wall balls 0:44 faster

Roxzone 2:08 faster

Runs (8 km) 9:13 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Doubles Men finisher

Josh1:07:48

4:434:064:281:345:022:404:463:174:444:344:421:324:372:455:393:564:52

Typical Doubles Men1:23:00

5:154:215:221:595:453:435:483:236:024:525:521:495:553:457:294:407:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up