Athlete · Doubles Men · team 40-49 · SIN

Josh Loh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:03 at Singapore 2024.

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Doubles Men time1:33:03Singapore 2024

Doubles Men place346thof 544 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 59% of Doubles Men at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Wee Sing Chua, Josh Lohwhole field →	Doubles Men · team 40-49	1:33:03	346th of 54457th of 95 aged 40-49	54:32	30:24	8:11	View results	See splits Hide splits SkiErg4:43faster than 18%Sled push1:43fastest 47%Sled pull4:12faster than 38%Burpee broad jump3:08fastest 42%Row5:07faster than 33%Farmers carry1:58faster than 20%Sandbag lunges4:53faster than 17%Wall balls4:40fastest 45%Runs (8 km)54:32faster than 37%Roxzone8:11faster than 30%Run 15:02fastest 40%Run 25:35fastest 36%Run 35:47fastest 29%Run 45:59fastest 35%Run 57:17faster than 33%Run 67:14faster than 28%Run 76:36faster than 45%Run 811:05faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Wee Sing Chua1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 53%

Sled pull faster than 38%

Burpee broad jump faster than 59%

Row faster than 33%

Farmers carry faster than 20%

Sandbag lunges faster than 17%

Wall balls faster than 56%

Roxzone faster than 30%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:01 faster

Sled pull 0:16 slower

Burpee broad jump 0:10 faster

Row 0:12 slower

Farmers carry 0:16 slower

Sandbag lunges 1:05 slower

Wall balls 0:08 faster

Roxzone 1:18 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Doubles Men finisher

Josh1:33:03

5:024:435:351:435:474:125:593:087:175:077:141:586:364:5311:054:408:11

Typical Doubles Men1:26:29

5:144:235:541:446:193:566:263:186:414:556:261:426:273:487:354:486:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:18 against the typical Doubles Men finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up