Athlete · Doubles Men · team 16-24 ·

GBR

Josh Kitchen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:06 at Manchester 2026.

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Doubles Men time1:44:06Manchester 2026

Doubles Men place1540thof 1,596 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 93% of Doubles Men at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Jack Capstick, Josh Kitchenwhole field →	Doubles Men · team 16-24	1:44:06	1540th of 1,596159th of 169 aged 16-24	1:02:44	29:17	12:10	View results	See splits Hide splits SkiErg4:13faster than 11%Sled push1:51faster than 28%Sled pull3:59faster than 9%Burpee broad jump4:26faster than 13%Row5:03faster than 6%Farmers carry1:36fastest 38%Sandbag lunges2:40fastest 7%Wall balls5:29faster than 15%Runs (8 km)1:02:44faster than 3%Roxzone12:10Run 16:23faster than 2%Run 26:29faster than 11%Run 38:06faster than 6%Run 410:11Run 58:30faster than 4%Run 67:27faster than 8%Run 77:55faster than 5%Run 87:48faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack Capstick1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 28%

Sled pull faster than 10%

Burpee broad jump faster than 14%

Row faster than 6%

Farmers carry faster than 63%

Sandbag lunges faster than 93%

Wall balls faster than 15%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:09 slower

Sled pull 0:52 slower

Burpee broad jump 1:06 slower

Row 0:38 slower

Farmers carry 0:04 faster

Sandbag lunges 0:59 faster

Wall balls 1:09 slower

Roxzone 7:25 slower

Runs (8 km) 21:09 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Doubles Men finisher

Josh1:44:06

6:234:136:291:518:063:5910:114:268:305:037:271:367:552:407:485:2912:10

Typical Doubles Men1:12:06

3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:25 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up