USA Josh Kantor
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
352nd of 1,730 Doubles Mixed (faster than 79%). Against the 53 who finished around 1:14:22: most time gained on the eight runs (0:28), most lost on sandbag lunges (0:39). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:43 | faster than 78% |
| SkiErg: | 4:09 | 4:24 | faster than 80% |
| Run 2: | 4:49 | 5:38 | faster than 81% |
| Sled push: | 2:48 | 2:43 | faster than 45% |
| Run 3: | 5:22 | 6:01 | faster than 74% |
| Sled pull: | 3:37 | 4:20 | faster than 83% |
| Run 4: | 5:17 | 6:00 | faster than 76% |
| Burpee broad jump: | 3:15 | 3:47 | faster than 71% |
| Run 5: | 5:12 | 6:05 | faster than 80% |
| Row: | 4:40 | 4:52 | faster than 68% |
| Run 6: | 5:14 | 6:01 | faster than 78% |
| Farmers carry: | 1:46 | 1:55 | faster than 72% |
| Run 7: | 5:12 | 6:00 | faster than 80% |
| Sandbag lunges: | 4:08 | 4:12 | faster than 53% |
| Run 8: | 5:29 | 6:39 | faster than 86% |
| Wall balls: | 3:58 | 4:37 | faster than 77% |
| Roxzone: | 5:36 | 6:51 | faster than 75% |
| Runs (8 km) | 40:37 | 47:26 | faster than 80% |
| Stations (8) | 28:21 | ||
| Finish | 1:14:29 | 1:25:57 | 352nd of 1,730 · faster than 79% |
472nd of 1,464 Open Men (faster than 67%). Against the 44 who finished around 1:21:18: most time gained on wall balls (0:47), most lost on the eight runs (1:14). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:50 | faster than 49% |
| SkiErg: | 4:37 | 4:44 | faster than 64% |
| Run 2: | 4:40 | 4:49 | faster than 57% |
| Sled push: | 3:19 | 3:08 | faster than 42% |
| Run 3: | 4:44 | 5:17 | faster than 74% |
| Sled pull: | 4:52 | 5:36 | faster than 72% |
| Run 4: | 5:01 | 5:17 | faster than 60% |
| Burpee broad jump: | 4:39 | 5:25 | faster than 71% |
| Run 5: | 5:15 | 5:26 | faster than 56% |
| Row: | 4:54 | 4:59 | faster than 57% |
| Run 6: | 4:52 | 5:15 | faster than 66% |
| Farmers carry: | 2:13 | 2:08 | faster than 44% |
| Run 7: | 4:54 | 5:13 | faster than 63% |
| Sandbag lunges: | 5:02 | 5:20 | faster than 58% |
| Run 8: | 4:55 | 5:32 | faster than 72% |
| Wall balls: | 5:33 | 7:12 | faster than 80% |
| Roxzone: | 6:43 | 6:57 | faster than 54% |
| Runs (8 km) | 40:09 | 42:50 | faster than 63% |
| Stations (8) | 35:09 | ||
| Finish | 1:21:57 | 1:29:30 | 472nd of 1,464 · faster than 67% |
64th of 1,001 Doubles Men (faster than 93%). Against the 31 who finished around 1:03:30: most time gained on the roxzone (0:09), most lost on the eight runs (1:03). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 6:14 | faster than 80% |
| SkiErg: | 4:04 | 4:15 | faster than 76% |
| Run 2: | 4:15 | 5:03 | faster than 87% |
| Sled push: | 1:55 | 1:57 | faster than 53% |
| Run 3: | 4:23 | 5:32 | faster than 93% |
| Sled pull: | 3:15 | 3:48 | faster than 82% |
| Run 4: | 4:23 | 5:33 | faster than 93% |
| Burpee broad jump: | 2:19 | 3:04 | faster than 90% |
| Run 5: | 4:28 | 5:39 | faster than 93% |
| Row: | 4:26 | 4:34 | faster than 66% |
| Run 6: | 4:18 | 5:32 | faster than 94% |
| Farmers carry: | 1:28 | 1:39 | faster than 77% |
| Run 7: | 4:21 | 5:29 | faster than 94% |
| Sandbag lunges: | 2:50 | 3:27 | faster than 84% |
| Run 8: | 4:26 | 5:35 | faster than 92% |
| Wall balls: | 3:52 | 4:31 | faster than 84% |
| Roxzone: | 4:36 | 6:35 | faster than 95% |
| Runs (8 km) | 35:56 | 44:51 | faster than 92% |
| Stations (8) | 24:09 | ||
| Finish | 1:04:37 | 1:19:07 | 64th of 1,001 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bardia Saedi1 race
- Jaclyn Kantor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 64% |
| Push | 42% |
| Pull | 73% |
| BBJ | 72% |
| Row | 58% |
| Carry | 44% |
| Lunges | 59% |
| Wall balls | 80% |
| Roxzone | 55% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 40:14 running, 35:10 at the stations and 6:43 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 5:50 |
| SkiErg | 4:37 | 4:44 |
| Run 2 | 4:40 | 4:49 |
| Sled push | 3:19 | 3:08 |
| Run 3 | 4:44 | 5:17 |
| Sled pull | 4:52 | 5:36 |
| Run 4 | 5:01 | 5:17 |
| Burpee broad jump | 4:39 | 5:25 |
| Run 5 | 5:15 | 5:26 |
| Row | 4:54 | 4:59 |
| Run 6 | 4:52 | 5:15 |
| Farmers carry | 2:13 | 2:08 |
| Run 7 | 4:54 | 5:13 |
| Sandbag lunges | 5:02 | 5:20 |
| Run 8 | 4:55 | 5:32 |
| Wall balls | 5:33 | 7:12 |
| Roxzone | 6:43 | 6:57 |
| Finish | 1:21:57 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:57.
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