Athlete · Open Men · 30-34 ·

USA

Josh Kantor

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:57 (Miami Apr 2026) · Doubles Men 1:04:37 (Miami Apr 2026).

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1:21:57 Open Men time · Miami Apr 2026 also raced Doubles Men: each has its own best below

top 33% Open Men place · Miami Apr 2026 472nd of 1,464 Open Men finishers there

1:04:37 latest race · Miami Apr 2026 first Doubles Men race Doubles Men with Bardia Saedi

Wall balls strongest segment · Miami Apr 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:57Miami Apr 2026 · 1 race Doubles Men1:04:37Miami Apr 2026 · 1 race · with Bardia Saedi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami Apr 2026 5 Apr 2026team: Josh Kantor, Bardia Saediwhat the whole field did →	Doubles Men · team 16-24	1:04:37	top 7% 64/1,001	35:56	24:09	4:36	splits SkiErg4:04Sled push1:55Sled pull3:15Burpee broad jump2:19Row4:26Farmers carry1:28Sandbag lunges2:50Wall balls3:52Run 15:26Run 24:15Run 34:23Run 44:23Run 54:28Run 64:18Run 74:21Run 84:26Full report for this race →
Miami Apr 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:21:57	top 33% 472/1,464	40:09	35:09	6:43	splits SkiErg4:37Sled push3:19Sled pull4:52Burpee broad jump4:39Row4:54Farmers carry2:13Sandbag lunges5:02Wall balls5:33Run 15:52Run 24:40Run 34:44Run 45:01Run 55:15Run 64:52Run 74:54Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami Apr 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 42%

Sled pull faster than 73%

Burpee broad jump faster than 72%

Row faster than 58%

Farmers carry faster than 44%

Sandbag lunges faster than 59%

Wall balls faster than 80%

Roxzone faster than 55%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:11 slower

Sled pull 0:44 faster

Burpee broad jump 0:46 faster

Row 0:05 faster

Farmers carry 0:05 slower

Sandbag lunges 0:18 faster

Wall balls 1:39 faster

Roxzone 0:14 faster

Runs (8 km) 2:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Open Men finisher

Josh1:21:57

5:524:374:403:194:444:525:014:395:154:544:522:134:545:024:555:336:43

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown