USA Josh Johnston
2 HYROX races over 2 seasons. Best Open Men time: 1:27:53 at Atlanta Apr 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Johnston at each race, oldest on the left; lower is faster.The best was 1:27:53 at Atlanta (Apr 2025); Josh Johnston was 0:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:27:53 |
| Atlanta | Oct 2025 | Open Men | 1:28:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
352nd of 789 Open Men (faster than 55%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:21 | faster than 86% |
| SkiErg: | 5:15 | 4:47 | faster than 14% |
| Run 2: | 4:40 | 4:56 | faster than 65% |
| Sled push: | 3:14 | 2:59 | faster than 38% |
| Run 3: | 4:49 | 5:26 | faster than 77% |
| Sled pull: | 6:42 | 5:24 | faster than 18% |
| Run 4: | 4:54 | 5:23 | faster than 74% |
| Burpee broad jump: | 5:40 | 5:34 | faster than 47% |
| Run 5: | 4:46 | 5:39 | faster than 84% |
| Row: | 5:21 | 4:58 | faster than 24% |
| Run 6: | 4:52 | 5:25 | faster than 75% |
| Farmers carry: | 2:23 | 2:06 | faster than 29% |
| Run 7: | 4:38 | 5:24 | faster than 82% |
| Sandbag lunges: | 5:44 | 5:27 | faster than 43% |
| Run 8: | 5:07 | 5:50 | faster than 76% |
| Wall balls: | 7:05 | 7:09 | faster than 51% |
| Roxzone: | 10:02 | 9:04 | faster than 36% |
| Runs (8 km) | 37:28 | 42:36 | faster than 80% |
| Stations (8) | 41:24 | ||
| Finish | 1:28:50 | 1:31:04 | 352nd of 789 · faster than 55% |
525th of 1,248 Open Men (faster than 57%). Against the 38 who finished around 1:26:55: most time gained on the eight runs (3:15), most lost on wall balls (2:13). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:06 | faster than 73% |
| SkiErg: | 5:04 | 4:33 | faster than 12% |
| Run 2: | 4:35 | 5:00 | faster than 71% |
| Sled push: | 3:17 | 3:02 | faster than 36% |
| Run 3: | 4:43 | 5:21 | faster than 78% |
| Sled pull: | 5:29 | 5:31 | faster than 51% |
| Run 4: | 4:45 | 5:24 | faster than 78% |
| Burpee broad jump: | 5:30 | 5:50 | faster than 57% |
| Run 5: | 4:57 | 5:36 | faster than 75% |
| Row: | 5:20 | 4:56 | faster than 24% |
| Run 6: | 4:56 | 5:32 | faster than 75% |
| Farmers carry: | 3:01 | 2:12 | faster than 13% |
| Run 7: | 4:54 | 5:29 | faster than 76% |
| Sandbag lunges: | 5:08 | 5:41 | faster than 64% |
| Run 8: | 5:42 | 6:25 | faster than 72% |
| Wall balls: | 8:34 | 6:54 | faster than 28% |
| Roxzone †: | 9:08 | ||
| Runs (8 km) | 37:22 | 42:16 | faster than 77% |
| Stations (8) | 41:23 | ||
| Finish | 1:27:53 | 1:30:59 | 525th of 1,248 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Atlanta Apr 2025 · best of 2 | 4:34 |
| Sled push | 3:14 | Atlanta Oct 2025 · best of 2 | 3:04 |
| Sled pull | 5:29 | Atlanta Apr 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:30 | Atlanta Apr 2025 · best of 2 | 5:38 |
| Row | 5:20 | Atlanta Apr 2025 · best of 2 | 4:53 |
| Farmers carry | 2:23 | Atlanta Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:08 | Atlanta Apr 2025 · best of 2 | 5:20 |
| Wall balls | 7:05 | Atlanta Oct 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:22 | Atlanta Apr 2025 · best of 2 | 41:47 |
| Roxzone | 10:02 | Atlanta Oct 2025 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Apr 2025, against 1,248 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 12% |
| Push | 37% |
| Pull | 51% |
| BBJ | 57% |
| Row | 25% |
| Carry | 14% |
| Lunges | 64% |
| Wall balls | 28% |
| Roxzone | 44% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Wall balls (1:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 37:22 running, 41:23 at the stations and 9:08 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 2:50 | 3:06 |
| SkiErg | 5:04 | 4:33 |
| Run 2 | 4:35 | 5:00 |
| Sled push | 3:17 | 3:02 |
| Run 3 | 4:43 | 5:21 |
| Sled pull | 5:29 | 5:31 |
| Run 4 | 4:45 | 5:24 |
| Burpee broad jump | 5:30 | 5:50 |
| Run 5 | 4:57 | 5:36 |
| Row | 5:20 | 4:56 |
| Run 6 | 4:56 | 5:32 |
| Farmers carry | 3:01 | 2:12 |
| Run 7 | 4:54 | 5:29 |
| Sandbag lunges | 5:08 | 5:41 |
| Run 8 | 5:42 | 6:25 |
| Wall balls | 8:34 | 6:54 |
| Roxzone | 9:08 | 8:49 |
| Finish | 1:27:53 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Open Men finisher at Atlanta Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
