USA Josh Johnston
2 HYROX results over 2 seasons. Best Open Men time 1:27:53 at Atlanta Apr 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta Nov 2025 1 Nov 2025what the whole field did → | Open Men · 45-49 | 1:28:50 | top 45% 352/789 | 37:28 | 41:24 | 10:02 | splitsSkiErg5:15Sled push3:14Sled pull6:42Burpee broad jump5:40Row5:21Farmers carry2:23Sandbag lunges5:44Wall balls7:05Run 13:46Run 24:40Run 34:49Run 44:54Run 54:46Run 64:52Run 74:38Run 85:07Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025what the whole field did → | Open Men · 45-49 | 1:27:53 | top 43% 525/1,248 | 37:22 | 41:23 | 9:08 | splitsSkiErg5:04Sled push3:17Sled pull5:29Burpee broad jump5:30Row5:20Farmers carry3:01Sandbag lunges5:08Wall balls8:34Run 12:50Run 24:35Run 34:43Run 44:45Run 54:57Run 64:56Run 74:54Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Atlanta Apr 2025, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:40 against the typical Open Men finisher at Atlanta Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
