GBR Josh Harrison
1 HYROX race over 1 season. Best Pro Men time: 1:07:13 at budapest Buda.
1 result at 1 race
57th of 210 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:03 | faster than 48% |
| SkiErg: | 4:10 | 4:18 | faster than 73% |
| Run 2: | 3:59 | 4:02 | faster than 55% |
| Sled push: | 3:49 | 3:48 | faster than 48% |
| Run 3: | 4:00 | 4:19 | faster than 68% |
| Sled pull: | 4:04 | 4:48 | faster than 77% |
| Run 4: | 4:03 | 4:18 | faster than 66% |
| Burpee broad jump: | 3:24 | 3:47 | faster than 65% |
| Run 5: | 4:04 | 4:22 | faster than 67% |
| Row: | 4:22 | 4:36 | faster than 82% |
| Run 6: | 4:09 | 4:14 | faster than 56% |
| Farmers carry: | 1:53 | 1:55 | faster than 55% |
| Run 7: | 4:14 | 4:18 | faster than 57% |
| Sandbag lunges: | 3:40 | 4:23 | faster than 73% |
| Run 8: | 4:23 | 4:37 | faster than 62% |
| Wall balls: | 4:55 | 6:03 | faster than 79% |
| Roxzone: | 4:09 | 5:05 | faster than 86% |
| Runs (8 km) | 32:52 | 34:21 | faster than 63% |
| Stations (8) | 30:17 | ||
| Finish | 1:07:13 | 1:14:24 | 57th of 210 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 210 Pro Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 73% |
| Push | 49% |
| Pull | 78% |
| BBJ | 66% |
| Row | 83% |
| Carry | 55% |
| Lunges | 73% |
| Wall balls | 80% |
| Roxzone | 86% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:29 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 32:56 running, 30:18 at the stations and 4:09 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Josh | Typical Pro Men |
|---|---|---|
| Run 1 | 4:04 | 4:03 |
| SkiErg | 4:10 | 4:18 |
| Run 2 | 3:59 | 4:02 |
| Sled push | 3:49 | 3:48 |
| Run 3 | 4:00 | 4:19 |
| Sled pull | 4:04 | 4:48 |
| Run 4 | 4:03 | 4:18 |
| Burpee broad jump | 3:24 | 3:47 |
| Run 5 | 4:04 | 4:22 |
| Row | 4:22 | 4:36 |
| Run 6 | 4:09 | 4:14 |
| Farmers carry | 1:53 | 1:55 |
| Run 7 | 4:14 | 4:18 |
| Sandbag lunges | 3:40 | 4:23 |
| Run 8 | 4:23 | 4:37 |
| Wall balls | 4:55 | 6:03 |
| Roxzone | 4:09 | 5:05 |
| Finish | 1:07:13 | 1:14:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:13.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
