NZL Josh Harrison
1 HYROX race over 1 season. Best Pro Men time: 1:12:43 at Auckland 2026.
1 result at 1 race
35th of 251 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:43 | faster than 97% |
| SkiErg: | 3:51 | 4:11 | faster than 94% |
| Run 2: | 3:34 | 4:26 | faster than 98% |
| Sled push: | 3:29 | 4:26 | faster than 82% |
| Run 3: | 4:30 | 4:56 | faster than 72% |
| Sled pull: | 5:57 | 6:22 | faster than 57% |
| Run 4: | 4:44 | 5:00 | faster than 64% |
| Burpee broad jump: | 3:53 | 4:58 | faster than 83% |
| Run 5: | 4:40 | 5:02 | faster than 68% |
| Row: | 4:19 | 4:43 | faster than 92% |
| Run 6: | 4:22 | 4:56 | faster than 81% |
| Farmers carry: | 1:47 | 2:08 | faster than 74% |
| Run 7: | 4:12 | 5:04 | faster than 90% |
| Sandbag lunges: | 3:56 | 5:30 | faster than 94% |
| Run 8: | 5:09 | 5:54 | faster than 79% |
| Wall balls: | 6:25 | 7:11 | faster than 63% |
| Roxzone: | 4:09 | 5:28 | faster than 83% |
| Runs (8 km) | 35:03 | 39:56 | faster than 82% |
| Stations (8) | 33:37 | ||
| Finish | 1:12:43 | 1:26:14 | 35th of 251 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Auckland 2026, against 251 Pro Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Pull (faster than 58%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 95% |
| Push | 83% |
| Pull | 58% |
| BBJ | 83% |
| Row | 92% |
| Carry | 75% |
| Lunges | 94% |
| Wall balls | 63% |
| Roxzone | 84% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled pull (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 35:07 running, 33:37 at the stations and 4:09 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Pro Men: 40:01 running, 39:29 at the stations and 5:28 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Josh | Typical Pro Men |
|---|---|---|
| Run 1 | 3:55 | 4:43 |
| SkiErg | 3:51 | 4:11 |
| Run 2 | 3:34 | 4:26 |
| Sled push | 3:29 | 4:26 |
| Run 3 | 4:30 | 4:56 |
| Sled pull | 5:57 | 6:22 |
| Run 4 | 4:44 | 5:00 |
| Burpee broad jump | 3:53 | 4:58 |
| Run 5 | 4:40 | 5:02 |
| Row | 4:19 | 4:43 |
| Run 6 | 4:22 | 4:56 |
| Farmers carry | 1:47 | 2:08 |
| Run 7 | 4:12 | 5:04 |
| Sandbag lunges | 3:56 | 5:30 |
| Run 8 | 5:09 | 5:54 |
| Wall balls | 6:25 | 7:11 |
| Roxzone | 4:09 | 5:28 |
| Finish | 1:12:43 | 1:26:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:43.
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- Adjusts every week to what you actually did
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