Athlete · Doubles Men · team U29 ·

GBR

Josh Greenhalgh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:07 at Perth 2024.

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Doubles Men time1:13:07Perth 2024

Doubles Men place71stof 159 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Men at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: Josh Greenhalgh, Angus Haswellwhole field →	Doubles Men · team U29	1:13:07	71st of 15931st of 59 aged U29	41:56	23:42	7:33	View results	See splits Hide splits SkiErg3:57fastest 45%Sled push1:23fastest 12%Sled pull2:39fastest 33%Burpee broad jump2:55fastest 38%Row4:16fastest 37%Farmers carry1:39faster than 46%Sandbag lunges3:09fastest 26%Wall balls3:44fastest 16%Runs (8 km)41:56faster than 46%Roxzone7:33fastest 47%Run 15:35faster than 42%Run 24:54faster than 41%Run 35:04faster than 44%Run 45:10faster than 45%Run 55:16faster than 44%Run 65:16faster than 46%Run 75:10faster than 47%Run 85:37faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Angus Haswell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Perth 2024, against 159 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 89%

Sled pull faster than 68%

Burpee broad jump faster than 63%

Row faster than 63%

Farmers carry faster than 47%

Sandbag lunges faster than 74%

Wall balls faster than 84%

Roxzone faster than 54%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:15 faster

Sled pull 0:14 faster

Burpee broad jump 0:11 faster

Row 0:03 faster

Farmers carry 0:01 slower

Sandbag lunges 0:21 faster

Wall balls 0:24 faster

Roxzone 0:13 faster

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Doubles Men finisher

Josh1:13:07

5:353:574:541:235:042:395:102:555:164:165:161:395:103:095:373:447:33

Typical Doubles Men1:13:48

5:243:584:431:385:012:535:043:065:094:195:121:385:073:305:124:087:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up