USA Josh Grassauer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:49 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Armand Farrokh, Josh Grassauerwhole field → | Doubles Men · team 30-34 | 1:29:49 | 2156th of 3,151610th of 865 aged 30-34 | 50:55 | 29:32 | 9:27 | View results | See splits Hide splitsSkiErg4:08faster than 45%Sled push2:24faster than 16%Sled pull4:01faster than 17%Burpee broad jump2:45fastest 26%Row4:35fastest 48%Farmers carry2:03faster than 30%Sandbag lunges3:39fastest 41%Wall balls5:57faster than 14%Runs (8 km)50:55faster than 35%Roxzone9:27faster than 15%Run 16:00faster than 32%Run 25:49faster than 27%Run 36:09faster than 29%Run 46:24faster than 26%Run 56:34faster than 31%Run 66:06faster than 39%Run 76:17faster than 34%Run 87:40faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Armand Farrokh1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
