Athlete · Open Men · 25-29 ·

GBR

Josh Etherington

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:11 (Rome 2025) · Doubles Men 1:09:03 (Rotterdam 2025).

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1:38:11 Open Men time · Rome 2025 also raced Doubles Men: each has its own best below

1646th of 1,999 Open Men place · Rome 2025 among Open Men finishers there

1:38:11 latest race · Rome 2025 first Open Men race Open Men

SkiErg strongest segment · Rome 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:11Rome 2025 · 1 race Doubles Men1:09:03Rotterdam 2025 · 1 race · with Dan Alexandre

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 25-29	1:38:11	1646th of 1,999	42:26	45:18	10:30	splits SkiErg4:31Sled push3:24Sled pull5:33Burpee broad jump9:57Row5:11Farmers carry2:09Sandbag lunges5:59Wall balls8:34Run 15:47Run 24:10Run 34:10Run 44:26Run 56:40Run 65:03Run 75:28Run 86:45Full report for this race →
Rotterdam 2025 27 Feb 2025team: Josh Etherington, Dan Alexandrewhat the whole field did →	Doubles Men · team U29	1:09:03	top 23% 311/1,384	37:47	25:29	5:51	splits SkiErg3:57Sled push1:36Sled pull3:04Burpee broad jump3:13Row4:46Farmers carry1:44Sandbag lunges2:57Wall balls4:12Run 14:37Run 24:20Run 34:47Run 44:44Run 54:56Run 64:45Run 74:40Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 24%

Sled pull faster than 33%

Burpee broad jump faster than 3%

Row faster than 26%

Farmers carry faster than 41%

Sandbag lunges faster than 32%

Wall balls faster than 26%

Roxzone faster than 5%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:28 slower

Sled pull 0:35 slower

Burpee broad jump 4:46 slower

Row 0:18 slower

Farmers carry 0:07 slower

Sandbag lunges 0:40 slower

Wall balls 1:35 slower

Roxzone 3:46 slower

Runs (8 km) 3:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Open Men finisher

Josh1:38:11

5:474:314:103:244:105:334:269:576:405:115:032:095:285:596:458:3410:30

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:46 against the typical Open Men finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown