USA Josh Ellard
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:19:02 at Miami 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Madison McGriff, Josh Ellardwhole field → | Doubles Mixed · team 25-29 | 1:19:02 | 453rd of 1,479132nd of 357 aged 25-29 | 45:12 | 27:40 | 6:15 | View results | See splits Hide splitsSkiErg4:28fastest 38%Sled push2:00fastest 26%Sled pull4:00fastest 23%Burpee broad jump3:20fastest 42%Row4:21fastest 9%Farmers carry1:22fastest 3%Sandbag lunges3:46fastest 40%Wall balls4:23fastest 34%Runs (8 km)45:12fastest 38%Roxzone6:15fastest 35%Run 16:52faster than 48%Run 25:03fastest 32%Run 35:34fastest 39%Run 45:38fastest 42%Run 55:32fastest 35%Run 65:35fastest 40%Run 75:26fastest 34%Run 85:35fastest 38%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Maddie McGriff, Josh Ellardwhole field → | Doubles Mixed · team 25-29 | 1:21:38 | 237th of 58257th of 120 aged 25-29 | 45:00 | 29:04 | 7:39 | View results | See splits Hide splitsSkiErg4:13fastest 12%Sled push1:58fastest 35%Sled pull4:37faster than 39%Burpee broad jump4:04faster than 25%Row4:38fastest 34%Farmers carry1:31fastest 10%Sandbag lunges3:55fastest 44%Wall balls4:08fastest 29%Runs (8 km)45:00fastest 46%Roxzone7:39fastest 32%Run 14:28fastest 29%Run 25:24fastest 48%Run 36:14faster than 34%Run 45:44fastest 47%Run 55:44fastest 41%Run 66:04faster than 41%Run 75:38fastest 42%Run 85:47fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Atlanta 2025 · best of 2 | 4:20 |
| Sled push | 1:58 | Atlanta 2025 · best of 2 | 2:11 |
| Sled pull | 4:00 | Miami 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Miami 2026 · best of 2 | 3:35 |
| Row | 4:21 | Miami 2026 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Miami 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Miami 2026 · best of 2 | 4:03 |
| Wall balls | 4:08 | Atlanta 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:00 | Atlanta 2025 · best of 2 | 45:36 |
| Roxzone | 6:15 | Miami 2026 · best of 2 | 7:11 |
How to read
Each station's best across Josh's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maddie McGriff1 race
- Madison McGriff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
