Josh Douglas

1 HYROX race over 1 season. Best Open Men time: 1:18:39 at Perth 2025.

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Open Men time1:18:39Perth 2025

Open Men place279thof 855 · Perth 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Open Men at Perth 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2025 5 Sep 2025whole field →	Open Men · 30-34	1:18:39	279th of 85574th of 169 aged 30-34	34:10	36:33	8:01	View results	See splits Hide splits SkiErg4:14fastest 37%Sled push3:44faster than 17%Sled pull3:28fastest 5%Burpee broad jump4:30fastest 21%Row4:54faster than 48%Farmers carry4:55faster than 1%Sandbag lunges4:33fastest 26%Wall balls6:15fastest 40%Runs (8 km)34:10fastest 20%Roxzone8:01fastest 42%Run 14:49fastest 42%Run 24:07fastest 31%Run 34:12fastest 20%Run 44:04fastest 15%Run 54:10fastest 14%Run 64:27fastest 32%Run 74:07fastest 16%Run 84:17fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 18%

Sled pull faster than 95%

Burpee broad jump faster than 79%

Row faster than 49%

Farmers carry faster than 2%

Sandbag lunges faster than 75%

Wall balls faster than 61%

Roxzone faster than 58%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:52 slower

Sled pull 1:26 faster

Burpee broad jump 1:14 faster

Row 0:01 slower

Farmers carry 2:50 slower

Sandbag lunges 0:53 faster

Wall balls 0:33 faster

Roxzone 0:22 faster

Runs (8 km) 5:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Open Men finisher

Josh1:18:39

4:494:144:073:444:123:284:044:304:104:544:274:554:074:334:176:158:01

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:50 against the typical Open Men finisher at Perth 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.