Athlete · Open Men · 55-59 ·

GBR

Joseph Warne

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:10:37 (Bangkok 2026) · Doubles Mixed 1:52:24 (Bangkok 2025).

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2:10:37 Open Men time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

2505th of 2,828 Open Men place · Bangkok 2026 among Open Men finishers there

2:10:37 latest race · Bangkok 2026 first Open Men race Open Men

Farmers carry strongest segment · Bangkok 2026 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:10:37Bangkok 2026 · 1 race Doubles Mixed1:52:24Bangkok 2025 · 1 race · with Bongkod Warne

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 55-59	2:10:37	2505th of 2,828	54:28	1:01:19	14:54	splits SkiErg5:23Sled push4:42Sled pull8:28Burpee broad jump12:19Row6:16Farmers carry2:44Sandbag lunges7:46Wall balls13:41Run 18:24Run 25:10Run 35:41Run 45:48Run 56:21Run 65:57Run 76:13Run 810:57Full report for this race →
Bangkok 2025 25 May 2025team: Bongkod Warne, Joseph Warnewhat the whole field did →	Doubles Mixed · team 50-59	1:52:24	620th of 736	58:07	44:25	9:55	splits SkiErg4:56Sled push2:59Sled pull6:41Burpee broad jump4:57Row6:00Farmers carry1:57Sandbag lunges5:31Wall balls11:24Run 16:32Run 26:24Run 36:38Run 46:49Run 57:42Run 67:39Run 77:45Run 88:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 19%

Sled pull faster than 10%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 32%

Sandbag lunges faster than 20%

Wall balls faster than 8%

Roxzone faster than 23%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:03 slower

Sled pull 2:35 slower

Burpee broad jump 6:10 slower

Row 1:11 slower

Farmers carry 0:21 slower

Sandbag lunges 1:47 slower

Wall balls 6:01 slower

Roxzone 2:55 slower

Runs (8 km) 11:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Open Men finisher

Joseph2:10:37

8:245:235:104:425:418:285:4812:196:216:165:572:446:137:4610:5713:4114:54

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:10 against the typical Open Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:10:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown