Joseph Murdy
2 HYROX races over 1 season. Best Open Men time: 1:16:06 at Phoenix 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Murdy at each race, oldest on the left; lower is faster.The best was 1:16:06 at Phoenix (Jan 2026); Joseph Murdy was 3:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:16:06 |
| New York | May 2026 | Open Men | 1:19:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
956th of 4,637 Open Men (faster than 79%). Against the 139 who finished around 1:19:05: most time gained on sled pull (0:40), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:15 | faster than 57% |
| SkiErg: | 4:14 | 4:36 | faster than 87% |
| Run 2: | 4:42 | 4:58 | faster than 64% |
| Sled push: | 2:21 | 3:08 | faster than 92% |
| Run 3: | 4:47 | 5:19 | faster than 75% |
| Sled pull: | 3:31 | 4:56 | faster than 94% |
| Run 4: | 4:46 | 5:20 | faster than 76% |
| Burpee broad jump: | 5:35 | 5:46 | faster than 54% |
| Run 5: | 5:02 | 5:37 | faster than 73% |
| Row: | 4:30 | 4:59 | faster than 88% |
| Run 6: | 4:50 | 5:29 | faster than 77% |
| Farmers carry: | 2:35 | 2:23 | faster than 38% |
| Run 7: | 4:51 | 5:27 | faster than 76% |
| Sandbag lunges: | 4:31 | 5:42 | faster than 82% |
| Run 8: | 6:09 | 7:07 | faster than 76% |
| Wall balls: | 6:27 | 7:40 | faster than 69% |
| Roxzone: | 5:29 | 7:00 | faster than 75% |
| Runs (8 km) | 40:10 | 45:00 | faster than 75% |
| Stations (8) | 33:44 | ||
| Finish | 1:19:19 | 1:32:38 | 956th of 4,637 · faster than 79% |
300th of 1,563 Open Men (faster than 80%). Against the 46 who finished around 1:16:29: most time gained on wall balls (1:18), most lost on the eight runs (2:43). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:58 | faster than 38% |
| SkiErg: | 4:15 | 4:30 | faster than 82% |
| Run 2: | 4:47 | 5:00 | faster than 60% |
| Sled push: | 2:27 | 2:56 | faster than 82% |
| Run 3: | 5:06 | 5:23 | faster than 61% |
| Sled pull: | 3:22 | 4:33 | faster than 94% |
| Run 4: | 5:06 | 5:22 | faster than 60% |
| Burpee broad jump: | 5:15 | 5:41 | faster than 61% |
| Run 5: | 4:56 | 5:37 | faster than 76% |
| Row: | 4:31 | 4:57 | faster than 90% |
| Run 6: | 4:42 | 5:27 | faster than 80% |
| Farmers carry: | 2:02 | 2:04 | faster than 54% |
| Run 7: | 4:40 | 5:27 | faster than 82% |
| Sandbag lunges: | 3:58 | 5:20 | faster than 89% |
| Run 8: | 5:52 | 6:01 | faster than 54% |
| Wall balls: | 4:35 | 6:54 | faster than 93% |
| Roxzone: | 5:30 | 7:05 | faster than 80% |
| Runs (8 km) | 40:16 | 43:43 | faster than 66% |
| Stations (8) | 30:25 | ||
| Finish | 1:16:06 | 1:28:52 | 300th of 1,563 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:21 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:22 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:15 | Phoenix 2026 · best of 2 | 5:38 |
| Row | 4:30 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:58 | Phoenix 2026 · best of 2 | 5:20 |
| Wall balls | 4:35 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:10 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 5:29 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 83% |
| Push | 82% |
| Pull | 94% |
| BBJ | 62% |
| Row | 90% |
| Carry | 55% |
| Lunges | 89% |
| Wall balls | 94% |
| Roxzone | 81% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 40:20 running, 30:25 at the stations and 5:30 in the roxzone; the longest station was the burpee broad jumps (5:15).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:58 |
| SkiErg | 4:15 | 4:30 |
| Run 2 | 4:47 | 5:00 |
| Sled push | 2:27 | 2:56 |
| Run 3 | 5:06 | 5:23 |
| Sled pull | 3:22 | 4:33 |
| Run 4 | 5:06 | 5:22 |
| Burpee broad jump | 5:15 | 5:41 |
| Run 5 | 4:56 | 5:37 |
| Row | 4:31 | 4:57 |
| Run 6 | 4:42 | 5:27 |
| Farmers carry | 2:02 | 2:04 |
| Run 7 | 4:40 | 5:27 |
| Sandbag lunges | 3:58 | 5:20 |
| Run 8 | 5:52 | 6:01 |
| Wall balls | 4:35 | 6:54 |
| Roxzone | 5:30 | 7:05 |
| Finish | 1:16:06 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:06.
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