USA Joseph Murdy
2 HYROX results over 1 season. Best Open Men time 1:16:06 at Phoenix 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026what the whole field did → | Open Men · 30-34 | 1:19:19 | top 21% 956/4,637 | 40:10 | 33:44 | 5:29 | splitsSkiErg4:14Sled push2:21Sled pull3:31Burpee broad jump5:35Row4:30Farmers carry2:35Sandbag lunges4:31Wall balls6:27Run 15:06Run 24:42Run 34:47Run 44:46Run 55:02Run 64:50Run 74:51Run 86:09Full report for this race → |
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 30-34 | 1:16:06 | top 20% 300/1,543 | 40:16 | 30:25 | 5:30 | splitsSkiErg4:15Sled push2:27Sled pull3:22Burpee broad jump5:15Row4:31Farmers carry2:02Sandbag lunges3:58Wall balls4:35Run 15:11Run 24:47Run 35:06Run 45:06Run 54:56Run 64:42Run 74:40Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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