Athlete · Open Men · 25-29 ·

USA

Joseph Mangiacapra

2 HYROX results over 2 seasons. Best Open Men time 1:43:21 at Istanbul 2026.

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1:43:21 best Open Men time · Istanbul 2026 2 Open Men races

3757th of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:43:21 latest race · Istanbul 2026 best Open Men time so far Open Men

SkiErg strongest segment · Istanbul 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:00 best 1:43:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 25-29	1:43:21	611th of 744	42:27	45:09	15:48	splits SkiErg4:26Sled push4:03Sled pull5:27Burpee broad jump8:30Row4:54Farmers carry2:34Sandbag lunges6:03Wall balls9:12Run 15:18Run 25:13Run 35:40Run 45:01Run 55:08Run 65:13Run 75:03Run 85:54Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Men · 25-29	1:53:09	3757th of 4,637	54:10	52:13	6:51	splits SkiErg4:51Sled push3:27Sled pull6:46Burpee broad jump10:44Row6:01Farmers carry2:56Sandbag lunges7:18Wall balls10:10Run 15:21Run 25:54Run 36:40Run 46:23Run 57:24Run 67:07Run 76:22Run 89:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 7%

Sled pull faster than 29%

Burpee broad jump faster than 8%

Row faster than 37%

Farmers carry faster than 26%

Sandbag lunges faster than 34%

Wall balls faster than 19%

Roxzone faster than 7%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 1:16 slower

Sled pull 0:43 slower

Burpee broad jump 3:10 slower

Row 0:09 slower

Farmers carry 0:24 slower

Sandbag lunges 0:39 slower

Wall balls 2:30 slower

Roxzone 6:21 slower

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Open Men finisher

Joseph1:43:21

5:184:265:134:035:405:275:018:305:084:545:132:345:036:035:549:1215:48

Typical Open Men1:24:52

5:194:314:262:474:464:444:455:204:524:454:442:104:435:245:276:429:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:21 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown