Athlete · Open Men · 30-34 ·

AUS

Joseph Krushka

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:33 (Brisbane 2026) · Doubles Mixed 1:19:22 (Brisbane 2025).

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1:11:33 Open Men time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

top 14% Open Men place · Brisbane 2026 117th of 852 Open Men finishers there

1:11:33 latest race · Brisbane 2026 first Open Men race Open Men

SkiErg strongest segment · Brisbane 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:33Brisbane 2026 · 1 race Doubles Mixed1:19:22Brisbane 2025 · 1 race · with Dearne Krushka

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 30-34	1:11:33	top 14% 117/852	32:10	32:45	6:42	splits SkiErg4:01Sled push2:59Sled pull4:22Burpee broad jump4:55Row4:19Farmers carry1:55Sandbag lunges4:31Wall balls5:43Run 13:26Run 23:49Run 34:15Run 44:08Run 54:23Run 64:07Run 74:10Run 83:57Full report for this race →
Brisbane 2025 1 Mar 2025team: Dearne Krushka, Joseph Krushkawhat the whole field did →	Doubles Mixed · team 30-39	1:19:22	500th of 886	48:11	23:07	8:07	splits SkiErg4:02Sled push1:29Sled pull1:54Burpee broad jump3:07Row4:09Farmers carry1:34Sandbag lunges3:23Wall balls3:29Run 13:07Run 25:52Run 36:19Run 46:32Run 56:45Run 66:35Run 76:31Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 58%

Sled pull faster than 66%

Burpee broad jump faster than 67%

Row faster than 93%

Farmers carry faster than 66%

Sandbag lunges faster than 64%

Wall balls faster than 74%

Roxzone faster than 67%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:06 faster

Sled pull 0:26 faster

Burpee broad jump 0:37 faster

Row 0:25 faster

Farmers carry 0:10 faster

Sandbag lunges 0:30 faster

Wall balls 1:04 faster

Roxzone 0:55 faster

Runs (8 km) 7:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Open Men finisher

Joseph1:11:33

3:264:013:492:594:154:224:084:554:234:194:071:554:104:313:575:436:42

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown