CAN Joseph Hwang
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Hwang at each race, oldest on the left; lower is faster.The best was 1:25:32 at Las Vegas (Feb 2026); Joseph Hwang was 9:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Men | 1:25:32 |
| Cancún | Mar 2026 | Open Men | 1:34:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
347th of 989 Open Men (faster than 64%). Against the 31 who finished around 1:34:31: most time gained on sled push (1:06), most lost on the eight runs (3:35). Runs 5 to 8 took 6:03 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:24 | faster than 68% |
| SkiErg: | 4:43 | 4:51 | faster than 67% |
| Run 2: | 4:33 | 4:51 | faster than 67% |
| Sled push: | 3:25 | 4:41 | faster than 85% |
| Run 3: | 5:28 | 5:28 | faster than 50% |
| Sled pull: | 5:40 | 6:34 | faster than 70% |
| Run 4: | 5:40 | 5:38 | faster than 48% |
| Burpee broad jump: | 5:52 | 7:04 | faster than 72% |
| Run 5: | 6:10 | 5:54 | faster than 41% |
| Row: | 5:06 | 5:25 | faster than 76% |
| Run 6: | 6:35 | 5:46 | faster than 28% |
| Farmers carry: | 2:48 | 2:55 | faster than 56% |
| Run 7: | 5:26 | 5:47 | faster than 63% |
| Sandbag lunges: | 5:05 | 5:42 | faster than 68% |
| Run 8: | 7:44 | 7:10 | faster than 40% |
| Wall balls: | 7:41 | 7:40 | faster than 49% |
| Roxzone: | 8:33 | 9:32 | faster than 64% |
| Runs (8 km) | 45:41 | 45:16 | faster than 47% |
| Stations (8) | 40:20 | ||
| Finish | 1:34:32 | 1:40:55 | 347th of 989 · faster than 64% |
594th of 1,736 Open Men (faster than 65%). Against the 52 who finished around 1:25:47: most time gained on burpee broad jump (1:06), most lost on the eight runs (1:22). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:25 | faster than 77% |
| SkiErg: | 4:34 | 4:44 | faster than 68% |
| Run 2: | 5:03 | 5:21 | faster than 63% |
| Sled push: | 3:26 | 3:21 | faster than 46% |
| Run 3: | 5:28 | 5:42 | faster than 59% |
| Sled pull: | 4:54 | 4:57 | faster than 51% |
| Run 4: | 5:17 | 5:43 | faster than 67% |
| Burpee broad jump: | 4:18 | 5:33 | faster than 82% |
| Run 5: | 6:05 | 5:56 | faster than 44% |
| Row: | 4:43 | 5:02 | faster than 79% |
| Run 6: | 5:43 | 5:50 | faster than 54% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 5:33 | 5:47 | faster than 59% |
| Sandbag lunges: | 4:27 | 5:27 | faster than 79% |
| Run 8: | 6:22 | 6:13 | faster than 45% |
| Wall balls: | 7:42 | 7:32 | faster than 47% |
| Roxzone: | 6:59 | 8:14 | faster than 73% |
| Runs (8 km) | 42:27 | 44:20 | faster than 59% |
| Stations (8) | 36:12 | ||
| Finish | 1:25:32 | 1:31:52 | 594th of 1,736 · faster than 65% |
327th of 580 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 580 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:01 | faster than 31% |
| SkiErg: | 4:12 | 4:08 | faster than 39% |
| Run 2: | 5:29 | 5:19 | faster than 43% |
| Sled push: | 1:38 | 1:36 | faster than 47% |
| Run 3: | 5:45 | 5:42 | faster than 49% |
| Sled pull: | 3:42 | 3:28 | faster than 36% |
| Run 4: | 5:48 | 5:50 | faster than 51% |
| Burpee broad jump: | 3:59 | 3:06 | faster than 14% |
| Run 5: | 5:40 | 5:59 | faster than 64% |
| Row: | 4:30 | 4:31 | faster than 53% |
| Run 6: | 5:36 | 5:53 | faster than 63% |
| Farmers carry: | 1:41 | 1:37 | faster than 44% |
| Run 7: | 5:36 | 5:55 | faster than 64% |
| Sandbag lunges: | 4:07 | 3:31 | faster than 23% |
| Run 8: | 5:58 | 6:18 | faster than 62% |
| Wall balls: | 6:20 | 4:32 | faster than 8% |
| Roxzone: | 8:08 | 8:06 | faster than 49% |
| Runs (8 km) | 43:07 | 44:14 | faster than 56% |
| Stations (8) | 30:09 | ||
| Finish | 1:21:20 | 1:19:30 | 327th of 580 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Las Vegas 2026 · best of 2 | 4:34 |
| Sled push | 3:25 | Cancún 2026 · best of 2 | 3:04 |
| Sled pull | 4:54 | Las Vegas 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:18 | Las Vegas 2026 · best of 2 | 5:38 |
| Row | 4:43 | Las Vegas 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Las Vegas 2026 · best of 2 | 5:20 |
| Wall balls | 7:41 | Cancún 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:27 | Las Vegas 2026 · best of 2 | 41:47 |
| Roxzone | 6:59 | Las Vegas 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sergio Romero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 69% |
| Push | 47% |
| Pull | 52% |
| BBJ | 83% |
| Row | 79% |
| Carry | 47% |
| Lunges | 80% |
| Wall balls | 47% |
| Roxzone | 74% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:53 faster); weakest: Wall balls (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 42:30 running, 36:12 at the stations and 6:59 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:25 |
| SkiErg | 4:34 | 4:44 |
| Run 2 | 5:03 | 5:21 |
| Sled push | 3:26 | 3:21 |
| Run 3 | 5:28 | 5:42 |
| Sled pull | 4:54 | 4:57 |
| Run 4 | 5:17 | 5:43 |
| Burpee broad jump | 4:18 | 5:33 |
| Run 5 | 6:05 | 5:56 |
| Row | 4:43 | 5:02 |
| Run 6 | 5:43 | 5:50 |
| Farmers carry | 2:08 | 2:05 |
| Run 7 | 5:33 | 5:47 |
| Sandbag lunges | 4:27 | 5:27 |
| Run 8 | 6:22 | 6:13 |
| Wall balls | 7:42 | 7:32 |
| Roxzone | 6:59 | 8:14 |
| Finish | 1:25:32 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:32.
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