USA Joseph Erickson
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Erickson at each race, oldest on the left; lower is faster.The best was 1:33:54 at Las Vegas (Feb 2026); Joseph Erickson was 1:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:35:51 |
| Las Vegas | Feb 2026 | Open Men | 1:33:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
940th of 1,736 Open Men (faster than 45%). Against the 53 who finished around 1:34:15: most time gained on sled pull (1:39), most lost on the eight runs (1:55). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:25 | faster than 43% |
| SkiErg: | 4:28 | 4:44 | faster than 79% |
| Run 2: | 5:41 | 5:21 | faster than 35% |
| Sled push: | 3:22 | 3:21 | faster than 49% |
| Run 3: | 6:18 | 5:42 | faster than 29% |
| Sled pull: | 3:09 | 4:57 | faster than 99% |
| Run 4: | 6:38 | 5:43 | faster than 21% |
| Burpee broad jump: | 6:47 | 5:33 | faster than 27% |
| Run 5: | 6:32 | 5:56 | faster than 31% |
| Row: | 5:02 | 5:02 | faster than 50% |
| Run 6: | 6:24 | 5:50 | faster than 31% |
| Farmers carry: | 1:22 | 2:05 | faster than 98% |
| Run 7: | 6:22 | 5:47 | faster than 31% |
| Sandbag lunges: | 5:19 | 5:27 | faster than 54% |
| Run 8: | 6:25 | 6:13 | faster than 44% |
| Wall balls: | 7:19 | 7:32 | faster than 53% |
| Roxzone: | 9:22 | 8:14 | faster than 32% |
| Runs (8 km) | 47:48 | 44:20 | faster than 35% |
| Stations (8) | 36:48 | ||
| Finish | 1:33:54 | 1:31:52 | 940th of 1,736 · faster than 45% |
991st of 1,563 Open Men (faster than 36%). Against the 48 who finished around 1:36:17: most time gained on sandbag lunges (2:46), most lost on the roxzone (3:18). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:58 | faster than 22% |
| SkiErg: | 4:32 | 4:30 | faster than 47% |
| Run 2: | 5:35 | 5:00 | faster than 26% |
| Sled push: | 2:36 | 2:56 | faster than 72% |
| Run 3: | 5:46 | 5:23 | faster than 36% |
| Sled pull: | 3:00 | 4:33 | faster than 98% |
| Run 4: | 6:11 | 5:22 | faster than 23% |
| Burpee broad jump: | 7:46 | 5:41 | faster than 19% |
| Run 5: | 6:57 | 5:37 | faster than 18% |
| Row: | 5:05 | 4:57 | faster than 40% |
| Run 6: | 6:18 | 5:27 | faster than 25% |
| Farmers carry: | 1:25 | 2:04 | faster than 98% |
| Run 7: | 6:26 | 5:27 | faster than 21% |
| Sandbag lunges: | 3:07 | 5:20 | faster than 98% |
| Run 8: | 6:42 | 6:01 | faster than 34% |
| Wall balls: | 7:41 | 6:54 | faster than 37% |
| Roxzone: | 11:18 | 7:05 | faster than 9% |
| Runs (8 km) | 49:27 | 43:43 | faster than 27% |
| Stations (8) | 35:12 | ||
| Finish | 1:35:51 | 1:28:52 | 991st of 1,563 · faster than 36% |
1,852nd of 1,918 Doubles Men (faster than 3%). Against the 57 who finished around 1:33:19: most time gained on the eight runs (3:02), most lost on sandbag lunges (2:28). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:44 | faster than 25% |
| SkiErg: | 4:28 | 4:17 | faster than 25% |
| Run 2: | 5:41 | 4:49 | faster than 12% |
| Sled push: | 3:12 | 1:54 | faster than 1% |
| Run 3: | 6:21 | 5:06 | faster than 6% |
| Sled pull: | 4:36 | 3:10 | faster than 2% |
| Run 4: | 6:14 | 5:06 | faster than 8% |
| Burpee broad jump: | 5:34 | 3:10 | faster than 1% |
| Run 5: | 5:45 | 5:15 | faster than 25% |
| Row: | 5:57 | 4:27 | faster than 0% |
| Run 6: | 6:03 | 5:09 | faster than 13% |
| Farmers carry: | 1:43 | 1:44 | faster than 55% |
| Run 7: | 6:06 | 5:06 | faster than 10% |
| Sandbag lunges: | 6:49 | 3:30 | faster than 0% |
| Run 8: | 7:39 | 5:49 | faster than 7% |
| Wall balls: | 6:19 | 4:13 | faster than 2% |
| Roxzone: | 9:31 | 6:15 | faster than 5% |
| Runs (8 km) | 48:56 | 41:14 | faster than 11% |
| Stations (8) | 38:38 | ||
| Finish | 1:37:02 | 1:14:13 | 1852nd of 1,918 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Las Vegas 2026 · best of 2 | 4:34 |
| Sled push | 2:36 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 3:00 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:47 | Las Vegas 2026 · best of 2 | 5:38 |
| Row | 5:02 | Las Vegas 2026 · best of 2 | 4:53 |
| Farmers carry | 1:22 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:07 | Phoenix 2026 · best of 2 | 5:20 |
| Wall balls | 7:19 | Las Vegas 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:48 | Las Vegas 2026 · best of 2 | 41:47 |
| Roxzone | 9:22 | Las Vegas 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Veeder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 80% |
| Push | 50% |
| Pull | 99% |
| BBJ | 27% |
| Row | 51% |
| Carry | 99% |
| Lunges | 55% |
| Wall balls | 54% |
| Roxzone | 33% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:48 faster); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 47:51 running, 36:49 at the stations and 9:22 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:25 |
| SkiErg | 4:28 | 4:44 |
| Run 2 | 5:41 | 5:21 |
| Sled push | 3:22 | 3:21 |
| Run 3 | 6:18 | 5:42 |
| Sled pull | 3:09 | 4:57 |
| Run 4 | 6:38 | 5:43 |
| Burpee broad jump | 6:47 | 5:33 |
| Run 5 | 6:32 | 5:56 |
| Row | 5:02 | 5:02 |
| Run 6 | 6:24 | 5:50 |
| Farmers carry | 1:22 | 2:05 |
| Run 7 | 6:22 | 5:47 |
| Sandbag lunges | 5:19 | 5:27 |
| Run 8 | 6:25 | 6:13 |
| Wall balls | 7:19 | 7:32 |
| Roxzone | 9:22 | 8:14 |
| Finish | 1:33:54 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Open Men finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
