GBR Joseph Emsley
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:18:49 at Bangkok 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Joseph Emsley, David Wallacewhole field → | Doubles Men · team 35-39 | 1:47:19 | 1345th of 1,552317th of 374 aged 35-39 | 1:07:54 | 29:17 | 10:13 | View results | See splits Hide splitsSkiErg4:02fastest 18%Sled push4:20Sled pull2:29fastest 1%Burpee broad jump3:16fastest 36%Row4:35fastest 30%Farmers carry1:33fastest 14%Sandbag lunges3:50fastest 39%Wall balls5:12faster than 33%Runs (8 km)1:07:54faster than 3%Roxzone10:13fastest 30%Run 17:27fastest 49%Run 27:48faster than 2%Run 38:00faster than 3%Run 48:05faster than 3%Run 58:19faster than 4%Run 68:15faster than 4%Run 79:08faster than 2%Run 810:55faster than 7%Full report for this race → |
| Bangkok 2025 24 May 2025team: David Wallace, Joseph Emsleywhole field → | Doubles Men · team 30-39 | 1:18:49 | 192nd of 692130th of 416 aged 30-39 | 46:05 | 24:38 | 8:11 | View results | See splits Hide splitsSkiErg4:03fastest 19%Sled push1:40fastest 14%Sled pull2:25fastest 2%Burpee broad jump3:05fastest 40%Row4:17fastest 9%Farmers carry1:55faster than 36%Sandbag lunges3:09fastest 10%Wall balls4:04fastest 29%Runs (8 km)46:05fastest 38%Roxzone8:11fastest 49%Run 15:26fastest 49%Run 25:08fastest 26%Run 35:25fastest 26%Run 47:14faster than 18%Run 55:32fastest 25%Run 65:42fastest 33%Run 75:43fastest 33%Run 85:59fastest 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joseph has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Bangkok 2026 · best of 2 | 4:04 |
| Sled push | 1:40 | Bangkok 2025 · best of 2 | 1:50 |
| Sled pull | 2:25 | Bangkok 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:05 | Bangkok 2025 · best of 2 | 3:13 |
| Row | 4:17 | Bangkok 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:09 | Bangkok 2025 · best of 2 | 3:35 |
| Wall balls | 4:04 | Bangkok 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:05 | Bangkok 2025 · best of 2 | 42:19 |
| Roxzone | 8:11 | Bangkok 2025 · best of 2 | 6:48 |
Each station's best across Joseph's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Wallace2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2025, against 692 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
