Joseph Elsbernd
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:29 at Las Vegas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Allison Gallaher, Joseph Elsberndwhole field → | Doubles Mixed · team 30-39 | 1:26:29 | 356th of 654191st of 302 aged 30-39 | 45:05 | 34:13 | 7:10 | View results | See splits Hide splitsSkiErg4:50faster than 11%Sled push2:35faster than 26%Sled pull4:12faster than 38%Burpee broad jump3:48faster than 39%Row5:04faster than 38%Farmers carry1:51faster than 48%Sandbag lunges4:32faster than 29%Wall balls7:21faster than 2%Runs (8 km)45:05fastest 40%Roxzone7:10fastest 35%Run 15:46fastest 40%Run 25:37faster than 48%Run 35:55faster than 46%Run 45:47fastest 47%Run 56:01faster than 49%Run 65:37fastest 39%Run 75:10fastest 21%Run 85:11fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Allison Gallaher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 654 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:08 against the typical Doubles Mixed finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.