Athlete · Doubles Mixed · team U29 ·

USA

Joseph Donnelly

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:26 at New York 2025.

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Doubles Mixed time1:14:26New York 2025

Doubles Mixed place398thof 1,627 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 89% of Doubles Mixed at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025team: Casey Dugan, Joseph Donnellywhole field →	Doubles Mixed · team U29	1:14:26	398th of 1,627148th of 513 aged U29	40:05	27:40	6:46	View results	See splits Hide splits SkiErg4:20faster than 44%Sled push2:11faster than 49%Sled pull3:35faster than 36%Burpee broad jump2:28fastest 11%Row4:50faster than 47%Farmers carry1:57faster than 48%Sandbag lunges3:47fastest 42%Wall balls4:32fastest 49%Runs (8 km)40:05fastest 14%Roxzone6:46faster than 24%Run 14:36fastest 8%Run 24:30fastest 13%Run 34:47fastest 15%Run 44:40fastest 10%Run 54:54fastest 13%Run 64:57fastest 17%Run 75:07fastest 20%Run 86:37fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Casey Dugan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2025, against 1,627 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 49%

Sled pull faster than 36%

Burpee broad jump faster than 89%

Row faster than 47%

Farmers carry faster than 48%

Sandbag lunges faster than 59%

Wall balls faster than 52%

Roxzone faster than 25%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push level

Sled pull 0:15 slower

Burpee broad jump 0:52 faster

Row 0:02 slower

Farmers carry 0:02 slower

Sandbag lunges 0:11 faster

Wall balls 0:03 faster

Roxzone 1:26 slower

Runs (8 km) 7:04 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Doubles Mixed finisher

Joseph1:14:26

4:364:204:302:114:473:354:402:284:544:504:571:575:073:476:374:326:46

Typical Doubles Mixed1:21:16

5:434:175:222:115:353:205:413:205:524:485:481:555:503:587:414:355:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:26 against the typical Doubles Mixed finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up