Joseph de Souza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:20 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Joelle Yong, Joseph De Souzawhole field → | Doubles Mixed · team 30-34 | 1:37:20 | 377th of 625121st of 187 aged 30-34 | 51:29 | 36:35 | 9:20 | View results | See splits Hide splitsSkiErg4:57faster than 19%Sled push2:26faster than 49%Sled pull5:27faster than 22%Burpee broad jump4:02faster than 45%Row5:28faster than 17%Farmers carry1:57faster than 45%Sandbag lunges5:34faster than 24%Wall balls6:44faster than 27%Runs (8 km)51:29faster than 43%Roxzone9:20faster than 46%Run 14:48faster than 46%Run 25:53faster than 49%Run 36:17faster than 42%Run 46:29faster than 38%Run 56:37faster than 38%Run 66:24faster than 46%Run 77:02faster than 32%Run 88:03faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joelle Yong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 625 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:11 against the typical Doubles Mixed finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
