Athlete · Open Men · 16-24 ·

USA

Joseph Boss

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:56 (Dallas 2025) · Doubles Men 1:16:47 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:56 Open Men time · Dallas 2025 also raced Doubles Men: each has its own best below

top 35% Open Men place · Dallas 2025 712th of 2,075 Open Men finishers there

1:16:47 latest race · New York 2026 best Doubles Men time so far Doubles Men with Trey Aronow

Farmers carry strongest segment · Dallas 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:56Dallas 2025 · 1 race Doubles Men1:16:47New York 2026 · 2 races · with Trey Aronow

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:47

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Joseph Boss, Trey Aronowwhat the whole field did →	Doubles Men · team 16-24	1:16:47	top 34% 1048/3,151	46:32	25:14	5:05	splits SkiErg4:04Sled push1:43Sled pull3:25Burpee broad jump2:14Row4:45Farmers carry1:47Sandbag lunges3:20Wall balls3:56Run 16:09Run 25:29Run 35:37Run 45:33Run 55:47Run 65:49Run 75:28Run 86:43Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 16-24	1:23:56	top 35% 712/2,075	42:29	34:09	7:24	splits SkiErg4:19Sled push2:31Sled pull5:18Burpee broad jump4:22Row5:01Farmers carry1:38Sandbag lunges3:58Wall balls7:02Run 15:56Run 25:08Run 35:29Run 45:08Run 55:26Run 64:58Run 75:12Run 85:15Full report for this race →
Dallas 2025 21 Nov 2025team: Joseph Boss, Trey Arranowwhat the whole field did →	Doubles Men · team 16-24	1:16:48	top 39% 485/1,269	43:12	27:30	6:06	splits SkiErg3:46Sled push1:37Sled pull3:10Burpee broad jump2:47Row7:50Farmers carry1:24Sandbag lunges3:03Wall balls3:53Run 15:35Run 25:09Run 35:32Run 45:32Run 54:57Run 65:43Run 75:21Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 77%

Sled pull faster than 44%

Burpee broad jump faster than 82%

Row faster than 64%

Farmers carry faster than 89%

Sandbag lunges faster than 88%

Wall balls faster than 56%

Roxzone faster than 36%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:25 faster

Sled pull 0:12 slower

Burpee broad jump 1:14 faster

Row 0:11 faster

Farmers carry 0:27 faster

Sandbag lunges 1:19 faster

Wall balls 0:21 faster

Roxzone 0:57 slower

Runs (8 km) 2:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Open Men finisher

Joseph1:23:56

5:564:195:082:315:295:185:084:225:265:014:581:385:123:585:157:027:24

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:57 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown