USA Joseph Bongiorno
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jared Ladd, Joseph Bongiornowhole field → | Doubles Men · team 30-34 | 1:08:52 | 389th of 3,151128th of 865 aged 30-34 | 40:16 | 23:52 | 4:48 | View results | See splits Hide splitsSkiErg3:57fastest 30%Sled push1:41fastest 18%Sled pull2:46fastest 19%Burpee broad jump2:36fastest 20%Row4:23fastest 27%Farmers carry1:33fastest 13%Sandbag lunges3:04fastest 14%Wall balls3:52fastest 12%Runs (8 km)40:16fastest 18%Roxzone4:48fastest 12%Run 15:00fastest 23%Run 24:34fastest 20%Run 35:10fastest 33%Run 44:56fastest 20%Run 55:08fastest 22%Run 65:00fastest 21%Run 74:49fastest 14%Run 85:42fastest 9%Full report for this race → |
| New York 2026 28 May 2026team: Nicole Dicroce, Joseph Bongiornowhole field → | Doubles Mixed · team 30-34 | 1:29:09 | 2575th of 4,847772nd of 1,374 aged 30-34 | 55:01 | 28:25 | 5:48 | View results | See splits Hide splitsSkiErg4:14fastest 33%Sled push2:08fastest 35%Sled pull3:09fastest 14%Burpee broad jump3:16fastest 35%Row4:45fastest 41%Farmers carry1:49fastest 27%Sandbag lunges3:45fastest 29%Wall balls5:19faster than 38%Runs (8 km)55:01faster than 31%Roxzone5:48fastest 30%Run 15:37fastest 32%Run 25:32fastest 48%Run 36:33faster than 30%Run 47:03faster than 22%Run 56:57faster than 30%Run 66:53faster than 28%Run 78:10faster than 12%Run 88:21faster than 36%Full report for this race → |
| Boston 2025 26 Sep 2025team: Joseph Bongiorno, Jared Laddwhole field → | Doubles Men · team 30-34 | 1:07:05 | 93rd of 73421st of 181 aged 30-34 | 39:02 | 23:05 | 5:03 | View results | See splits Hide splitsSkiErg4:02fastest 41%Sled push1:33fastest 23%Sled pull2:47fastest 8%Burpee broad jump2:23fastest 15%Row4:22fastest 34%Farmers carry1:19fastest 7%Sandbag lunges2:48fastest 17%Wall balls3:51fastest 8%Runs (8 km)39:02fastest 20%Roxzone5:03fastest 22%Run 15:02fastest 9%Run 24:33fastest 25%Run 35:06fastest 36%Run 45:04fastest 32%Run 55:07fastest 29%Run 64:42fastest 16%Run 74:46fastest 20%Run 84:46fastest 13%Full report for this race → |
| New York 2025 30 May 2025team: Joseph Bongiorno, Jared Laddwhole field → | Doubles Men · team U29 | 1:07:58 | 231st of 1,07892nd of 320 aged U29 | 42:18 | 21:39 | 4:01† | View results | See splits Hide splitsSkiErg3:52fastest 26%Sled push1:47faster than 45%Sled pull2:19fastest 24%Burpee broad jump2:09fastest 10%Row4:06fastest 11%Farmers carry1:18fastest 3%Sandbag lunges2:24fastest 3%Wall balls3:44fastest 11%Runs (8 km)42:18fastest 37%Roxzone4:01Run 14:42fastest 18%Run 24:55fastest 43%Run 35:08fastest 47%Run 45:20faster than 49%Run 55:17fastest 44%Run 65:27faster than 48%Run 75:05fastest 36%Run 86:24fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | New York 2025 · best of 3 | 4:04 |
| Sled push | 1:33 | Boston 2025 · best of 3 | 1:50 |
| Sled pull | 2:19 | New York 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:09 | New York 2025 · best of 3 | 3:13 |
| Row | 4:06 | New York 2025 · best of 3 | 4:32 |
| Farmers carry | 1:18 | New York 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:24 | New York 2025 · best of 3 | 3:35 |
| Wall balls | 3:44 | New York 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:02 | Boston 2025 · best of 3 | 42:19 |
| Roxzone | 4:48 | New York 2026 · best of 2 | 6:48 |
How to read
Each station's best across Joseph's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jared Ladd3 races
- Nicole Dicroce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 734 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:05.
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