Joseph Arnold
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:02:54 (Paris Apr 2025) · Pro Men 1:05:00 (Lyon 2026) · Doubles Men 0:57:41 (Paris 2024) · Pro Doubles Men 1:01:06 (Bordeaux 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:39 faster (1:04:33 to 1:02:54).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 30-34 | 1:05:00 | top 7% 50/800 | 29:28 | 30:25 | 5:11 | splitsSkiErg4:10Sled push3:52Sled pull4:52Burpee broad jump3:07Row4:15Farmers carry1:40Sandbag lunges3:18Wall balls5:11Run 12:42Run 23:30Run 33:55Run 43:52Run 53:49Run 63:49Run 73:50Run 84:04Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:06:34 | top 23% 79/357 | 32:03 | 29:59 | 4:37 | splitsSkiErg4:12Sled push3:50Sled pull4:53Burpee broad jump3:04Row4:17Farmers carry1:40Sandbag lunges3:12Wall balls4:51Run 13:55Run 23:43Run 34:04Run 44:03Run 54:04Run 64:04Run 74:03Run 84:11Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Elie Rebahmed, Joseph Arnoldwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:06 | top 16% 44/285 | 32:29 | 23:24 | 5:17 | splitsSkiErg3:37Sled push2:17Sled pull3:45Burpee broad jump1:49Row3:57Farmers carry1:28Sandbag lunges2:31Wall balls4:00Run 14:14Run 23:39Run 33:55Run 43:57Run 54:04Run 64:07Run 74:04Run 84:34Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:03:18 | top 2% 46/3,334 | 32:03 | 27:05 | 4:14 | splitsSkiErg4:05Sled push2:56Sled pull3:41Burpee broad jump2:49Row4:21Farmers carry1:35Sandbag lunges2:58Wall balls4:40Run 13:26Run 23:50Run 34:06Run 44:05Run 54:04Run 64:01Run 74:06Run 84:29Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Open Men · 25-29 | 1:02:54 | top 3% 48/2,082 | 30:34 | 27:20 | 5:04 | splitsSkiErg4:12Sled push2:37Sled pull3:32Burpee broad jump4:03Row4:24Farmers carry1:36Sandbag lunges2:53Wall balls4:03Run 13:47Run 23:37Run 33:51Run 43:56Run 53:56Run 63:53Run 73:56Run 83:40Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Joseph Arnold, Élie Rebahmedwhat the whole field did → | Doubles Men · team U29 | 1:04:38 | top 14% 128/954 | 37:17 | 22:14 | 5:40 | splitsSkiErg3:32Sled push1:45Sled pull2:54Burpee broad jump1:57Row4:03Farmers carry1:16Sandbag lunges2:11Wall balls4:36Run 15:12Run 24:10Run 34:42Run 44:45Run 54:50Run 64:30Run 74:52Run 84:17Full report for this race → |
| Paris 2024 9 Nov 2024team: Joseph Arnold, Martin Carrerewhat the whole field did → | Doubles Men · team 30-39 | 0:57:41 | top 2% 15/865 | 31:57 | 21:41 | 4:06 | splitsSkiErg3:34Sled push1:39Sled pull3:16Burpee broad jump2:00Row3:57Farmers carry1:21Sandbag lunges1:58Wall balls3:56Run 13:28Run 23:59Run 34:06Run 43:58Run 54:06Run 64:00Run 74:03Run 84:21Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:04:33 | 10th of 674 | 32:39 | 26:33 | 5:25 | splitsSkiErg4:08Sled push2:34Sled pull3:48Burpee broad jump3:08Row4:23Farmers carry1:39Sandbag lunges2:36Wall balls4:17Run 13:45Run 23:47Run 34:02Run 44:09Run 54:15Run 64:12Run 74:12Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.