FRA Joseph Arnold
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Arnold at each race, oldest on the left; lower is faster.The best was 1:02:54 at Paris (Apr 2025); Joseph Arnold was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:04:33 |
| Paris | Apr 2025 | Open Men | 1:02:54 |
| Paris | Oct 2025 | Open Men | 1:03:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:39 faster (1:04:33 to 1:02:54).
This line shows the finish time of Joseph Arnold at each race, oldest on the left; lower is faster.The best was 1:05:00 at Lyon (May 2026); Joseph Arnold was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Pro Men | 1:06:34 |
| Lyon | May 2026 | Pro Men | 1:05:00 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Joseph Arnold at each race, oldest on the left; lower is faster.The best was 57:41 at Paris (Nov 2024); Joseph Arnold was 6:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 57:41 |
| Toulouse | Feb 2025 | Doubles Men | 1:04:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
50th of 800 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:11 | faster than 93% |
| SkiErg: | 4:10 | 4:18 | faster than 75% |
| Run 2: | 3:30 | 4:05 | faster than 93% |
| Sled push: | 3:52 | 4:48 | faster than 86% |
| Run 3: | 3:55 | 4:32 | faster than 87% |
| Sled pull: | 4:52 | 6:43 | faster than 89% |
| Run 4: | 3:52 | 4:32 | faster than 89% |
| Burpee broad jump: | 3:07 | 4:20 | faster than 89% |
| Run 5: | 3:49 | 4:33 | faster than 93% |
| Row: | 4:15 | 4:34 | faster than 90% |
| Run 6: | 3:49 | 4:27 | faster than 88% |
| Farmers carry: | 1:40 | 2:17 | faster than 92% |
| Run 7: | 3:50 | 4:32 | faster than 91% |
| Sandbag lunges: | 3:18 | 4:58 | faster than 96% |
| Run 8: | 4:04 | 4:51 | faster than 89% |
| Wall balls: | 5:11 | 6:42 | faster than 82% |
| Roxzone: | 5:11 | 6:41 | faster than 93% |
| Runs (8 km) | 29:28 | 34:47 | faster than 92% |
| Stations (8) | 30:25 | ||
| Finish | 1:05:00 | 1:20:59 | 50th of 800 · faster than 93% |
79th of 357 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:06 | faster than 66% |
| SkiErg: | 4:12 | 4:17 | faster than 67% |
| Run 2: | 3:43 | 4:01 | faster than 74% |
| Sled push: | 3:50 | 3:22 | faster than 26% |
| Run 3: | 4:04 | 4:21 | faster than 68% |
| Sled pull: | 4:53 | 5:14 | faster than 59% |
| Run 4: | 4:03 | 4:22 | faster than 70% |
| Burpee broad jump: | 3:04 | 3:54 | faster than 83% |
| Run 5: | 4:04 | 4:27 | faster than 73% |
| Row: | 4:17 | 4:25 | faster than 71% |
| Run 6: | 4:04 | 4:20 | faster than 67% |
| Farmers carry: | 1:40 | 1:54 | faster than 71% |
| Run 7: | 4:03 | 4:26 | faster than 74% |
| Sandbag lunges: | 3:12 | 4:38 | faster than 94% |
| Run 8: | 4:11 | 4:36 | faster than 74% |
| Wall balls: | 4:51 | 6:14 | faster than 84% |
| Roxzone: | 4:37 | 5:08 | faster than 69% |
| Runs (8 km) | 32:03 | 34:48 | faster than 73% |
| Stations (8) | 29:59 | ||
| Finish | 1:06:34 | 1:14:20 | 79th of 357 · faster than 78% |
44th of 285 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:44 | faster than 79% |
| SkiErg: | 3:37 | 3:51 | faster than 89% |
| Run 2: | 3:39 | 4:09 | faster than 80% |
| Sled push: | 2:17 | 2:19 | faster than 57% |
| Run 3: | 3:55 | 4:28 | faster than 84% |
| Sled pull: | 3:45 | 4:11 | faster than 75% |
| Run 4: | 3:57 | 4:23 | faster than 76% |
| Burpee broad jump: | 1:49 | 2:39 | faster than 98% |
| Run 5: | 4:04 | 4:29 | faster than 75% |
| Row: | 3:57 | 4:11 | faster than 84% |
| Run 6: | 4:07 | 4:25 | faster than 69% |
| Farmers carry: | 1:28 | 1:36 | faster than 78% |
| Run 7: | 4:04 | 4:30 | faster than 76% |
| Sandbag lunges: | 2:31 | 3:28 | faster than 96% |
| Run 8: | 4:34 | 4:53 | faster than 67% |
| Wall balls: | 4:00 | 4:21 | faster than 74% |
| Roxzone: | 5:17 | 6:00 | faster than 76% |
| Runs (8 km) | 32:29 | 35:56 | faster than 77% |
| Stations (8) | 23:24 | ||
| Finish | 1:01:06 | 1:08:51 | 44th of 285 · faster than 84% |
46th of 3,334 Open Men (faster than 98%). Against the 50 who finished around 1:02:03: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:02). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:11 | faster than 93% |
| SkiErg: | 4:05 | 4:27 | faster than 92% |
| Run 2: | 3:50 | 4:48 | faster than 96% |
| Sled push: | 2:56 | 3:22 | faster than 75% |
| Run 3: | 4:06 | 5:15 | faster than 95% |
| Sled pull: | 3:41 | 5:24 | faster than 97% |
| Run 4: | 4:05 | 5:13 | faster than 95% |
| Burpee broad jump: | 2:49 | 5:29 | fastest in the field |
| Run 5: | 4:04 | 5:21 | faster than 96% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 4:01 | 5:13 | faster than 96% |
| Farmers carry: | 1:35 | 1:59 | faster than 87% |
| Run 7: | 4:06 | 5:14 | faster than 95% |
| Sandbag lunges: | 2:58 | 5:30 | fastest in the field |
| Run 8: | 4:29 | 5:51 | faster than 95% |
| Wall balls: | 4:40 | 7:12 | faster than 94% |
| Roxzone: | 4:14 | 6:27 | faster than 97% |
| Runs (8 km) | 32:03 | 41:26 | faster than 96% |
| Stations (8) | 27:05 | ||
| Finish | 1:03:18 | 1:26:54 | 46th of 3,334 · faster than 98% |
49th of 2,082 Open Men (faster than 97%). Against the 31 who finished around 1:01:07: most time gained on sandbag lunges (0:42), most lost on the eight runs (0:59). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:45 | faster than 97% |
| SkiErg: | 4:12 | 4:32 | faster than 91% |
| Run 2: | 3:37 | 4:29 | faster than 96% |
| Sled push: | 2:37 | 2:41 | faster than 56% |
| Run 3: | 3:51 | 4:47 | faster than 96% |
| Sled pull: | 3:32 | 4:35 | faster than 91% |
| Run 4: | 3:56 | 4:46 | faster than 94% |
| Burpee broad jump: | 4:03 | 5:29 | faster than 89% |
| Run 5: | 3:56 | 4:52 | faster than 95% |
| Row: | 4:24 | 4:43 | faster than 85% |
| Run 6: | 3:53 | 4:49 | faster than 95% |
| Farmers carry: | 1:36 | 2:04 | faster than 91% |
| Run 7: | 3:56 | 4:52 | faster than 95% |
| Sandbag lunges: | 2:53 | 5:09 | fastest in the field |
| Run 8: | 3:40 | 4:37 | faster than 94% |
| Wall balls: | 4:03 | 6:28 | faster than 97% |
| Roxzone: | 5:04 | 6:54 | faster than 96% |
| Runs (8 km) | 30:34 | 38:07 | faster than 96% |
| Stations (8) | 27:20 | ||
| Finish | 1:02:54 | 1:21:21 | 49th of 2,082 · faster than 97% |
128th of 954 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:40 | faster than 74% |
| SkiErg: | 3:32 | 4:01 | faster than 99% |
| Run 2: | 4:10 | 4:45 | faster than 82% |
| Sled push: | 1:45 | 1:51 | faster than 65% |
| Run 3: | 4:42 | 5:04 | faster than 71% |
| Sled pull: | 2:54 | 3:34 | faster than 88% |
| Run 4: | 4:45 | 5:03 | faster than 68% |
| Burpee broad jump: | 1:57 | 3:02 | faster than 98% |
| Run 5: | 4:50 | 5:12 | faster than 71% |
| Row: | 4:03 | 4:22 | faster than 90% |
| Run 6: | 4:30 | 5:05 | faster than 82% |
| Farmers carry: | 1:16 | 1:33 | faster than 96% |
| Run 7: | 4:52 | 5:08 | faster than 66% |
| Sandbag lunges: | 2:11 | 3:31 | fastest in the field |
| Run 8: | 4:17 | 5:00 | faster than 87% |
| Wall balls: | 4:36 | 4:03 | faster than 20% |
| Roxzone: | 5:40 | 6:17 | faster than 73% |
| Runs (8 km) | 37:17 | 41:21 | faster than 78% |
| Stations (8) | 22:14 | ||
| Finish | 1:04:38 | 1:13:31 | 128th of 954 · faster than 86% |
16th of 865 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:22 | faster than 93% |
| SkiErg: | 3:34 | 3:54 | faster than 95% |
| Run 2: | 3:59 | 4:57 | faster than 95% |
| Sled push: | 1:39 | 1:44 | faster than 65% |
| Run 3: | 4:06 | 5:17 | faster than 96% |
| Sled pull: | 3:16 | 3:35 | faster than 65% |
| Run 4: | 3:58 | 5:20 | faster than 97% |
| Burpee broad jump: | 2:00 | 3:07 | faster than 97% |
| Run 5: | 4:06 | 5:27 | faster than 96% |
| Row: | 3:57 | 4:21 | faster than 93% |
| Run 6: | 4:00 | 5:21 | faster than 97% |
| Farmers carry: | 1:21 | 1:36 | faster than 89% |
| Run 7: | 4:03 | 5:18 | faster than 97% |
| Sandbag lunges: | 1:58 | 3:24 | fastest in the field |
| Run 8: | 4:21 | 5:41 | faster than 96% |
| Wall balls: | 3:56 | 4:09 | faster than 69% |
| Roxzone: | 4:06 | 6:20 | faster than 99% |
| Runs (8 km) | 31:57 | 42:03 | faster than 97% |
| Stations (8) | 21:41 | ||
| Finish | 57:41 | 1:14:51 | 16th of 865 · faster than 98% |
10th of 674 Open Men (faster than 98%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:49 | faster than 97% |
| SkiErg: | 4:08 | 4:25 | faster than 85% |
| Run 2: | 3:47 | 4:42 | faster than 95% |
| Sled push: | 2:34 | 2:52 | faster than 71% |
| Run 3: | 4:02 | 5:09 | faster than 96% |
| Sled pull: | 3:48 | 5:35 | faster than 95% |
| Run 4: | 4:09 | 5:12 | faster than 94% |
| Burpee broad jump: | 3:08 | 5:20 | faster than 98% |
| Run 5: | 4:15 | 5:21 | faster than 94% |
| Row: | 4:23 | 4:47 | faster than 90% |
| Run 6: | 4:12 | 5:11 | faster than 92% |
| Farmers carry: | 1:39 | 2:06 | faster than 90% |
| Run 7: | 4:12 | 5:10 | faster than 91% |
| Sandbag lunges: | 2:36 | 5:02 | fastest in the field |
| Run 8: | 4:20 | 5:28 | faster than 91% |
| Wall balls: | 4:17 | 6:22 | faster than 94% |
| Roxzone: | 5:25 | 7:03 | faster than 84% |
| Runs (8 km) | 32:39 | 41:23 | faster than 95% |
| Stations (8) | 26:33 | ||
| Finish | 1:04:33 | 1:26:09 | 10th of 674 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Paris Oct 2025 · best of 3 | 4:34 |
| Sled push | 2:34 | Nice 2024 · best of 3 | 3:04 |
| Sled pull | 3:32 | Paris Apr 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:49 | Paris Oct 2025 · best of 3 | 5:38 |
| Row | 4:21 | Paris Oct 2025 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Paris Oct 2025 · best of 3 | 2:11 |
| Sandbag lunges | 2:36 | Nice 2024 · best of 3 | 5:20 |
| Wall balls | 4:03 | Paris Apr 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:34 | Paris Apr 2025 · best of 3 | 41:47 |
| Roxzone | 4:14 | Paris Oct 2025 · best of 3 | 7:23 |
How to read
Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Martin Carrere2 races
- Elie Rebahmed1 race
- Élie Rebahmed1 race
- Lucas Roberto1 race
- Nathan Alarcon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 91% |
| Push | 56% |
| Pull | 91% |
| BBJ | 89% |
| Row | 86% |
| Carry | 91% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 30:35 running, 27:20 at the stations and 5:04 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:45 |
| SkiErg | 4:12 | 4:32 |
| Run 2 | 3:37 | 4:29 |
| Sled push | 2:37 | 2:41 |
| Run 3 | 3:51 | 4:47 |
| Sled pull | 3:32 | 4:35 |
| Run 4 | 3:56 | 4:46 |
| Burpee broad jump | 4:03 | 5:29 |
| Run 5 | 3:56 | 4:52 |
| Row | 4:24 | 4:43 |
| Run 6 | 3:53 | 4:49 |
| Farmers carry | 1:36 | 2:04 |
| Run 7 | 3:56 | 4:52 |
| Sandbag lunges | 2:53 | 5:09 |
| Run 8 | 3:40 | 4:37 |
| Wall balls | 4:03 | 6:28 |
| Roxzone | 5:04 | 6:54 |
| Finish | 1:02:54 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
