Athlete · Open Men · 30-34 ·

FRA

Joseph Abitbol

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:36 (Toulouse 2026) · Doubles Men 1:20:16 (Paris Grand Palais 2026).

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1:32:36 Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

1851st of 2,497 Open Men place · Toulouse 2026 among Open Men finishers there

1:20:16 latest race · Paris Grand Palais 2026 first Doubles Men race Doubles Men with Arié Bensimon

Burpee broad jump strongest segment · Toulouse 2026 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:36Toulouse 2026 · 1 race Doubles Men1:20:16Paris Grand Palais 2026 · 1 race · with Arié Bensimon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Arié Bensimon, Joseph Abitbolwhat the whole field did →	Doubles Men · team 30-34	1:20:16	1487th of 2,035	42:32	29:18	8:32	splits SkiErg4:12Sled push2:04Sled pull3:24Burpee broad jump3:54Row4:42Farmers carry1:41Sandbag lunges3:48Wall balls5:33Run 15:11Run 24:58Run 35:21Run 45:19Run 55:32Run 65:31Run 75:42Run 85:02Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 30-34	1:32:36	1851st of 2,497	42:37	43:39	6:23	splits SkiErg5:02Sled push3:44Sled pull7:14Burpee broad jump5:22Row4:59Farmers carry3:03Sandbag lunges6:02Wall balls8:13Run 14:14Run 25:02Run 35:37Run 45:04Run 55:35Run 65:25Run 75:44Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 16%

Sled pull faster than 5%

Burpee broad jump faster than 42%

Row faster than 23%

Farmers carry faster than 8%

Sandbag lunges faster than 26%

Wall balls faster than 26%

Roxzone faster than 41%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:44 slower

Sled pull 2:30 slower

Burpee broad jump 0:18 slower

Row 0:18 slower

Farmers carry 0:59 slower

Sandbag lunges 0:55 slower

Wall balls 1:32 slower

Roxzone 0:22 slower

Runs (8 km) 2:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Open Men finisher

Joseph1:32:36

4:145:025:023:445:377:145:045:225:354:595:253:035:446:025:588:136:23

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:30 against the typical Open Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown