ESP Josep Maria Puignou Donate
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2025 20 Dec 2025team: Josep Maria Puignou Donate, 周晓敏whole field → | Doubles Mixed · team 30-34 | 1:16:00 | 95th of 53933rd of 197 aged 30-34 | 42:28 | 28:06 | 5:30 | View results | See splits Hide splitsSkiErg4:22fastest 21%Sled push2:21fastest 31%Sled pull3:18fastest 7%Burpee broad jump3:59faster than 27%Row4:41fastest 19%Farmers carry1:31fastest 12%Sandbag lunges4:10fastest 43%Wall balls3:44fastest 9%Runs (8 km)42:28fastest 21%Roxzone5:30fastest 22%Run 13:53fastest 20%Run 25:15fastest 22%Run 35:34fastest 24%Run 45:44fastest 29%Run 55:44fastest 24%Run 65:36fastest 23%Run 75:41fastest 22%Run 85:06fastest 21%Full report for this race → |
| Bangkok 2025 24 May 2025team: Josep Maria Puignou Donate, Marti Vidal Pratswhole field → | Doubles Men · team 30-39 | 1:12:52 | 93rd of 69262nd of 416 aged 30-39 | 41:38 | 25:26 | 5:52 | View results | See splits Hide splitsSkiErg4:00fastest 14%Sled push1:42fastest 17%Sled pull2:18fastest 2%Burpee broad jump3:00fastest 36%Row4:16fastest 8%Farmers carry1:37fastest 23%Sandbag lunges4:07faster than 48%Wall balls4:26fastest 49%Runs (8 km)41:38fastest 18%Roxzone5:52fastest 11%Run 15:03fastest 30%Run 25:03fastest 23%Run 35:13fastest 19%Run 45:11fastest 18%Run 55:12fastest 15%Run 65:16fastest 19%Run 75:31fastest 26%Run 85:13fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Marti Vidal Prats1 race
- 周晓敏1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 539 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josep against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Mixed finisher at Shenzhen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
