ESP Josep Ciscar
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Josep Ciscar, Angela Biendichowhole field → | Doubles Mixed · team 30-34 | 1:24:16 | 1342nd of 2,057361st of 525 aged 30-34 | 45:12 | 32:48 | 6:20 | View results | See splits Hide splitsSkiErg4:28fastest 45%Sled push2:19fastest 40%Sled pull5:16faster than 8%Burpee broad jump4:22faster than 17%Row4:56faster than 33%Farmers carry1:38fastest 25%Sandbag lunges5:25faster than 6%Wall balls4:24faster than 49%Runs (8 km)45:12faster than 43%Roxzone6:20fastest 48%Run 15:24faster than 40%Run 25:23faster than 43%Run 35:37faster than 46%Run 45:41faster than 43%Run 55:41faster than 46%Run 65:47faster than 39%Run 76:00faster than 30%Run 85:43faster than 47%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Sergio Biendicho, Josep Ciscarwhole field → | Doubles Men · team 30-34 | 1:02:55 | 188th of 86067th of 245 aged 30-34 | 34:01 | 24:24 | 4:34 | View results | See splits Hide splitsSkiErg3:52fastest 24%Sled push1:45fastest 28%Sled pull3:28faster than 35%Burpee broad jump2:29fastest 26%Row4:19fastest 43%Farmers carry1:20fastest 23%Sandbag lunges3:03fastest 31%Wall balls4:08faster than 43%Runs (8 km)34:01fastest 19%Roxzone4:34fastest 23%Run 14:18fastest 23%Run 24:07fastest 24%Run 34:11fastest 15%Run 44:09fastest 15%Run 54:24fastest 23%Run 64:24fastest 26%Run 74:17fastest 20%Run 84:15fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Angela Biendicho1 race
- Sergio Biendicho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josep against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:38 against the typical Doubles Mixed finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
