GER Josefine Gröger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:42 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Josefine Gröger, Sophia Beierwhole field → | Doubles Women · team 16-24 | 1:53:42 | 2689th of 2,807380th of 399 aged 16-24 | 53:16* | 36:26* | — | View results | See splits Hide splitsSkiErg5:24faster than 4%Sled push1:53fastest 48%Sled pull4:45faster than 9%Burpee broad jump5:35faster than 15%Row6:10faster than 1%Farmers carry1:56fastest 50%Sandbag lunges4:56faster than 11%Wall balls5:47faster than 10%Runs (8 km)53:16faster than 4%Roxzone—Run 14:00fastest 32%Run 25:35faster than 7%Run 36:50faster than 1%Run 46:48faster than 3%Run 57:30faster than 1%Run 66:43faster than 4%Run 76:41faster than 6%Run 89:12faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Sophia Beier1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josefine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Doubles Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
