Athlete · Open Men · 45-49 ·

NED

José Varela Fortes

1 HYROX race over 1 season. Best Open Men time: 1:21:55 at Barcelona 2026.

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Open Men time1:21:55Barcelona 2026

Open Men place1108thof 2,350 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 70% of Open Men at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026whole field →	Open Men · 45-49	1:21:55	1108th of 2,35056th of 159 aged 45-49	39:19	35:43	6:57	View results	See splits Hide splits SkiErg4:38fastest 42%Sled push3:43faster than 35%Sled pull4:18fastest 35%Burpee broad jump5:00fastest 46%Row5:07faster than 27%Farmers carry1:55fastest 33%Sandbag lunges5:19faster than 37%Wall balls5:43fastest 31%Runs (8 km)39:19fastest 49%Roxzone6:57faster than 35%Run 14:17fastest 39%Run 24:35fastest 49%Run 34:38fastest 29%Run 44:54fastest 46%Run 54:58fastest 46%Run 64:47fastest 41%Run 75:03faster than 43%Run 86:10faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joséedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 36%

Sled pull faster than 65%

Burpee broad jump faster than 54%

Row faster than 27%

Farmers carry faster than 67%

Sandbag lunges faster than 37%

Wall balls faster than 70%

Roxzone faster than 35%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:18 slower

Sled pull 0:23 faster

Burpee broad jump 0:10 faster

Row 0:16 slower

Farmers carry 0:11 faster

Sandbag lunges 0:24 slower

Wall balls 0:55 faster

Roxzone 0:41 slower

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: José against the typical Open Men finisher

José1:21:55

4:174:384:353:434:384:184:545:004:585:074:471:555:035:196:105:436:57

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:41 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up