José Soto Muñoz
2 HYROX races over 1 season. Best Pro Men time: 1:20:14 at Bilbao 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of José Soto Muñoz at each race, oldest on the left; lower is faster.The best was 1:20:14 at Bilbao (Feb 2026); José Soto Muñoz was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Men | 1:24:16 |
| Bilbao | Feb 2026 | Pro Men | 1:20:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
201st of 285 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:07 | faster than 24% |
| SkiErg: | 4:29 | 4:14 | faster than 16% |
| Run 2: | 4:19 | 3:58 | faster than 23% |
| Sled push: | 4:05 | 4:03 | faster than 48% |
| Run 3: | 4:27 | 4:15 | faster than 36% |
| Sled pull: | 5:44 | 5:18 | faster than 38% |
| Run 4: | 4:31 | 4:17 | faster than 34% |
| Burpee broad jump: | 4:51 | 3:54 | faster than 17% |
| Run 5: | 4:35 | 4:21 | faster than 35% |
| Row: | 4:31 | 4:28 | faster than 43% |
| Run 6: | 4:39 | 4:15 | faster than 25% |
| Farmers carry: | 1:59 | 1:52 | faster than 38% |
| Run 7: | 4:56 | 4:20 | faster than 18% |
| Sandbag lunges: | 5:01 | 4:35 | faster than 36% |
| Run 8: | 4:53 | 4:32 | faster than 30% |
| Wall balls: | 7:08 | 6:30 | faster than 36% |
| Roxzone: | 5:47 | 4:53 | faster than 22% |
| Runs (8 km) | 36:45 | 34:03 | faster than 29% |
| Stations (8) | 37:48 | ||
| Finish | 1:20:14 | 1:14:52 | 201st of 285 · faster than 29% |
336th of 496 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:54 | faster than 54% |
| SkiErg: | 4:31 | 4:27 | faster than 39% |
| Run 2: | 4:05 | 4:05 | faster than 50% |
| Sled push: | 4:08 | 3:56 | faster than 40% |
| Run 3: | 4:13 | 4:22 | faster than 59% |
| Sled pull: | 5:25 | 5:17 | faster than 45% |
| Run 4: | 4:18 | 4:24 | faster than 55% |
| Burpee broad jump: | 4:56 | 4:15 | faster than 28% |
| Run 5: | 4:28 | 4:31 | faster than 53% |
| Row: | 4:31 | 4:30 | faster than 49% |
| Run 6: | 4:30 | 4:28 | faster than 47% |
| Farmers carry: | 3:03 | 2:14 | faster than 17% |
| Run 7: | 4:31 | 4:30 | faster than 49% |
| Sandbag lunges: | 5:04 | 4:41 | faster than 39% |
| Run 8: | 5:20 | 5:23 | faster than 50% |
| Wall balls: | 11:45 | 6:43 | faster than 6% |
| Roxzone: | 5:46 | 5:37 | faster than 46% |
| Runs (8 km) | 35:12 | 35:38 | faster than 53% |
| Stations (8) | 43:23 | ||
| Finish | 1:24:16 | 1:18:06 | 336th of 496 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest José has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Bilbao 2026 · best of 2 | 4:17 |
| Sled push | 4:05 | Bilbao 2026 · best of 2 | 3:45 |
| Sled pull | 5:25 | Madrid 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:51 | Bilbao 2026 · best of 2 | 4:25 |
| Row | 4:31 | Bilbao 2026 · best of 2 | 4:35 |
| Farmers carry | 1:59 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Bilbao 2026 · best of 2 | 5:03 |
| Wall balls | 7:08 | Bilbao 2026 · best of 2 | 6:49 |
| Runs (8 km) | 35:12 | Madrid 2025 · best of 2 | 36:58 |
| Roxzone | 5:46 | Madrid 2025 · best of 2 | 6:13 |
How to read
Each station's best across José's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 285 Pro Men
Shape of the race
This chart shows where José sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 49% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | José: faster than |
|---|---|
| Ski | 17% |
| Push | 49% |
| Pull | 39% |
| BBJ | 17% |
| Row | 44% |
| Carry | 39% |
| Lunges | 36% |
| Wall balls | 37% |
| Roxzone | 23% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field José beat on each part of the race, at this race.Best: Sled push (faster than 49%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
José's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:02 slower); weakest: Runs (8 km) (2:42 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.José: 36:49 running, 37:47 at the stations and 5:47 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | José | Typical Pro Men |
|---|---|---|
| Run 1 | 4:29 | 4:07 |
| SkiErg | 4:29 | 4:14 |
| Run 2 | 4:19 | 3:58 |
| Sled push | 4:05 | 4:03 |
| Run 3 | 4:27 | 4:15 |
| Sled pull | 5:44 | 5:18 |
| Run 4 | 4:31 | 4:17 |
| Burpee broad jump | 4:51 | 3:54 |
| Run 5 | 4:35 | 4:21 |
| Row | 4:31 | 4:28 |
| Run 6 | 4:39 | 4:15 |
| Farmers carry | 1:59 | 1:52 |
| Run 7 | 4:56 | 4:20 |
| Sandbag lunges | 5:01 | 4:35 |
| Run 8 | 4:53 | 4:32 |
| Wall balls | 7:08 | 6:30 |
| Roxzone | 5:47 | 4:53 |
| Finish | 1:20:14 | 1:14:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Pro Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.