Athlete · Doubles Men · team 40-44 ·

IRL

José Silva

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:25 at Lisbon 2026.

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Doubles Men time1:22:25Lisbon 2026

Doubles Men place732ndof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 48% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Hugo Aguiar, José Silvawhole field →	Doubles Men · team 40-44	1:22:25	732nd of 90386th of 109 aged 40-44	41:36	32:19	8:35	View results	See splits Hide splits SkiErg4:17faster than 22%Sled push2:43faster than 7%Sled pull4:34faster than 9%Burpee broad jump4:36faster than 5%Row4:37faster than 30%Farmers carry1:44faster than 47%Sandbag lunges4:50faster than 7%Wall balls4:58faster than 20%Runs (8 km)41:36faster than 41%Roxzone8:35faster than 6%Run 14:02faster than 37%Run 25:02faster than 37%Run 35:18faster than 42%Run 45:13faster than 46%Run 55:23faster than 44%Run 65:23faster than 43%Run 75:17faster than 46%Run 86:02faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hugo Aguiar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joséedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 7%

Sled pull faster than 10%

Burpee broad jump faster than 5%

Row faster than 30%

Farmers carry faster than 48%

Sandbag lunges faster than 7%

Wall balls faster than 21%

Roxzone faster than 6%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:45 slower

Sled pull 1:07 slower

Burpee broad jump 1:34 slower

Row 0:11 slower

Farmers carry 0:01 slower

Sandbag lunges 1:23 slower

Wall balls 0:45 slower

Roxzone 3:13 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: José against the typical Doubles Men finisher

José1:22:25

4:024:175:022:435:184:345:134:365:234:375:231:445:174:506:024:588:35

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:13 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up