ESP José Roque
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:10 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Claudia Gizzi, José Roquewhole field → | Doubles Mixed · team 40-44 | 1:30:10 | 674th of 86479th of 105 aged 40-44 | 48:45 | 33:39 | 7:51 | View results | See splits Hide splitsSkiErg4:46faster than 8%Sled push2:41faster than 29%Sled pull5:01faster than 14%Burpee broad jump3:55faster than 23%Row5:10faster than 11%Farmers carry1:54faster than 41%Sandbag lunges5:04faster than 15%Wall balls5:08faster than 30%Runs (8 km)48:45faster than 28%Roxzone7:51faster than 17%Run 16:25faster than 19%Run 25:50faster than 23%Run 35:57faster than 31%Run 45:53faster than 35%Run 55:57faster than 40%Run 65:58faster than 33%Run 76:21faster than 19%Run 86:28faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Claudia Gizzi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
