Athlete · Pro Men · 25-29 · MEX MEX

Jose Romo

www.roxtimes.com/athletes/jose-romo-b842c941

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Pro Men time1:40:33Cancún 2026
Pro Men place232ndof 435 · Cancún 2026
Latest race1:45:26Monterrey 2026 · Doubles Mixed with Cindy CastañedaFirst Doubles Mixed race
Strongest part of the raceRowfaster than 80% of Pro Men at Cancún 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Cindy Castañeda 1:45:26 640th of 826; 157th of 190 aged 30-34 56:53 37:51 10:46 Runs 56:53 · Stations 37:51 · Roxzone 10:46

640th of 826 Doubles Mixed (faster than 22%).

Jose Romo at HYROX Monterrey 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 826 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 826 Doubles Mixed here
Run 1: 5:26 4:49 faster than 20%
SkiErg: 4:26 4:33 faster than 63%
Run 2: 6:39 5:53 faster than 21%
Sled push: 3:17 3:01 faster than 37%
Run 3: 7:02 6:22 faster than 25%
Sled pull: 5:18 5:05 faster than 41%
Run 4: 7:11 6:21 faster than 24%
Burpee broad jump: 5:23 3:44 faster than 10%
Run 5: 7:20 6:29 faster than 25%
Row: 5:17 5:06 faster than 32%
Run 6: 7:26 6:25 faster than 22%
Farmers carry: 2:16 1:58 faster than 18%
Run 7: 7:45 6:27 faster than 17%
Sandbag lunges: 5:14 4:20 faster than 20%
Run 8: 8:08 6:38 faster than 21%
Wall balls: 6:40 4:48 faster than 13%
Roxzone: 10:46 9:03 faster than 23%
Runs (8 km) 56:53 49:32 faster than 23%
Stations (8) 37:51
Finish 1:45:26 1:31:51 640th of 826 · faster than 22%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:40:33 232nd of 435; 68th of 105 aged 25-29 41:54 50:11 8:32 Runs 41:54 · Stations 50:11 · Roxzone 8:32

232nd of 435 Pro Men (faster than 46%).

Jose Romo at HYROX Cancún 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 435 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 435 Pro Men here
Run 1: 4:06 4:04 faster than 46%
SkiErg: 4:27 4:34 faster than 68%
Run 2: 4:26 4:29 faster than 53%
Sled push: 8:09 6:15 faster than 22%
Run 3: 5:12 5:07 faster than 45%
Sled pull: 10:28 8:34 faster than 28%
Run 4: 5:25 5:17 faster than 44%
Burpee broad jump: 5:30 5:41 faster than 53%
Run 5: 5:12 5:21 faster than 56%
Row: 4:44 5:00 faster than 79%
Run 6: 5:15 5:17 faster than 50%
Farmers carry: 3:13 3:00 faster than 41%
Run 7: 5:20 5:23 faster than 52%
Sandbag lunges: 5:56 5:43 faster than 42%
Run 8: 7:02 6:22 faster than 33%
Wall balls: 7:44 7:55 faster than 53%
Roxzone: 8:32 8:25 faster than 46%
Runs (8 km) 41:54 41:36 faster than 48%
Stations (8) 50:11
Finish 1:40:33 1:38:55 232nd of 435 · faster than 46%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:26:29 214th of 750; 63rd of 183 aged 25-29 46:22 34:03 6:09 Runs 46:22 · Stations 34:03 · Roxzone 6:09

214th of 750 Open Men (faster than 71%).

Jose Romo at HYROX Monterrey 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 750 Open Men finishers here who were slower on that part.
Part Time Typical here vs 750 Open Men here
Run 1: 5:47 5:47 faster than 50%
SkiErg: 4:11 4:38 faster than 96%
Run 2: 5:11 5:21 faster than 56%
Sled push: 2:23 2:52 faster than 81%
Run 3: 5:43 5:49 faster than 53%
Sled pull: 4:40 5:34 faster than 77%
Run 4: 5:54 5:52 faster than 49%
Burpee broad jump: 5:08 5:32 faster than 57%
Run 5: 6:03 6:07 faster than 52%
Row: 4:27 5:11 faster than 98%
Run 6: 5:57 5:51 faster than 47%
Farmers carry: 2:22 2:29 faster than 57%
Run 7: 5:44 5:53 faster than 53%
Sandbag lunges: 5:05 5:23 faster than 61%
Run 8: 6:05 6:26 faster than 58%
Wall balls: 5:47 6:30 faster than 67%
Roxzone: 6:09 7:14 faster than 67%
Runs (8 km) 46:22 47:35 faster than 56%
Stations (8) 34:03
Finish 1:26:29 1:35:06 214th of 750 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Cancún 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joseedge = faster than everyone, centre = slowest

This chart shows where Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Push (faster than 22%).

See the numbers
Part Jose: faster than
Ski 68%
Push 22%
Pull 28%
BBJ 54%
Row 80%
Carry 42%
Lunges 42%
Wall balls 53%
Roxzone 46%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 22%
Sled pull faster than 28%
Burpee broad jump faster than 54%
Row faster than 80%
Farmers carry faster than 42%
Sandbag lunges faster than 42%
Wall balls faster than 53%
Roxzone faster than 46%
Runs (8 km) faster than 49%

How much of the field Jose beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Sled push (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 1:54 slower
Sled pull 1:54 slower
Burpee broad jump 0:11 faster
Row 0:16 faster
Farmers carry 0:13 slower
Sandbag lunges 0:13 slower
Wall balls 0:11 faster
Roxzone 0:07 slower
Runs (8 km) 0:18 slower

Jose's time on each part against the typical Pro Men finisher at this race.Best: Row (0:16 faster); weakest: Sled push (1:54 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jose against the typical Pro Men finisher

Jose1:40:33
4:064:274:268:095:1210:285:255:305:124:445:153:135:205:567:027:448:32
Typical Pro Men1:36:27
4:044:344:296:155:078:345:175:415:215:005:173:005:235:436:227:558:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jose: 41:58 running, 50:11 at the stations and 8:32 in the roxzone; the longest station was the sled pull (10:28).Below, Typical Pro Men: 41:20 running, 46:42 at the stations and 8:25 in the roxzone; the longest station was the sled pull (8:34).

See the numbers
Part Jose Typical Pro Men
Run 1 4:06 4:04
SkiErg 4:27 4:34
Run 2 4:26 4:29
Sled push 8:09 6:15
Run 3 5:12 5:07
Sled pull 10:28 8:34
Run 4 5:25 5:17
Burpee broad jump 5:30 5:41
Run 5 5:12 5:21
Row 4:44 5:00
Run 6 5:15 5:17
Farmers carry 3:13 3:00
Run 7 5:20 5:23
Sandbag lunges 5:56 5:43
Run 8 7:02 6:22
Wall balls 7:44 7:55
Roxzone 8:32 8:25
Finish 1:40:33 1:38:55

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:54 against the typical Pro Men finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:40:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report