Athlete · Doubles Mixed · team 30-34 ·

MEX

José Rolando Couoh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:33 at Puebla 2026.

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Doubles Mixed time1:43:33Puebla 2026

Doubles Mixed place599thof 942 · Puebla 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 65% of Doubles Mixed at Puebla 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Puebla 2026 16 May 2026team: José Rolando Couoh, Alejandra Freyrewhole field →	Doubles Mixed · team 30-34	1:43:33	599th of 942191st of 279 aged 30-34	56:18	37:39	9:40	View results	See splits Hide splits SkiErg4:47faster than 31%Sled push4:00faster than 26%Sled pull6:18faster than 20%Burpee broad jump3:48fastest 36%Row5:54faster than 13%Farmers carry2:24faster than 14%Sandbag lunges4:45faster than 45%Wall balls5:43faster than 39%Runs (8 km)56:18faster than 37%Roxzone9:40faster than 31%Run 14:38fastest 45%Run 27:24faster than 14%Run 37:14faster than 33%Run 46:53faster than 46%Run 57:33faster than 35%Run 67:32faster than 33%Run 77:26faster than 37%Run 87:42faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alejandra Freyre1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Puebla 2026, against 942 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joséedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 27%

Sled pull faster than 20%

Burpee broad jump faster than 65%

Row faster than 13%

Farmers carry faster than 15%

Sandbag lunges faster than 46%

Wall balls faster than 40%

Roxzone faster than 31%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:36 slower

Sled pull 1:03 slower

Burpee broad jump 0:24 faster

Row 0:39 slower

Farmers carry 0:23 slower

Sandbag lunges 0:08 slower

Wall balls 0:26 slower

Roxzone 1:12 slower

Runs (8 km) 3:28 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: José against the typical Doubles Mixed finisher

José1:43:33

4:384:477:244:007:146:186:533:487:335:547:322:247:264:457:425:439:40

Typical Doubles Mixed1:35:34

4:434:386:103:246:435:156:464:127:015:156:532:016:574:377:145:178:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:12 against the typical Doubles Mixed finisher at Puebla 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up