POR José Pinto
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 2 races
152nd of 903 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:52 | faster than 42% |
| SkiErg: | 4:05 | 4:04 | faster than 47% |
| Run 2: | 4:30 | 4:48 | faster than 68% |
| Sled push: | 1:49 | 1:58 | faster than 69% |
| Run 3: | 4:30 | 5:08 | faster than 82% |
| Sled pull: | 3:13 | 3:27 | faster than 68% |
| Run 4: | 4:24 | 5:09 | faster than 86% |
| Burpee broad jump: | 2:48 | 3:02 | faster than 64% |
| Run 5: | 4:23 | 5:15 | faster than 90% |
| Row: | 4:16 | 4:26 | faster than 73% |
| Run 6: | 4:24 | 5:12 | faster than 89% |
| Farmers carry: | 1:21 | 1:43 | faster than 95% |
| Run 7: | 5:00 | 5:12 | faster than 61% |
| Sandbag lunges: | 2:55 | 3:27 | faster than 82% |
| Run 8: | 4:43 | 5:21 | faster than 78% |
| Wall balls: | 3:21 | 4:13 | faster than 99% |
| Roxzone: | 4:25 | 5:22 | faster than 84% |
| Runs (8 km) | 35:50 | 40:15 | faster than 78% |
| Stations (8) | 23:48 | ||
| Finish | 1:03:59 | 1:12:35 | 152nd of 903 · faster than 83% |
144th of 279 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 279 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:24 | faster than 45% |
| SkiErg: | 3:43 | 3:52 | faster than 80% |
| Run 2: | 4:16 | 4:16 | faster than 49% |
| Sled push: | 2:20 | 2:34 | faster than 67% |
| Run 3: | 4:35 | 4:40 | faster than 55% |
| Sled pull: | 5:05 | 4:17 | faster than 19% |
| Run 4: | 4:43 | 4:38 | faster than 44% |
| Burpee broad jump: | 2:29 | 2:44 | faster than 69% |
| Run 5: | 4:52 | 4:44 | faster than 41% |
| Row: | 4:04 | 4:13 | faster than 74% |
| Run 6: | 4:47 | 4:41 | faster than 44% |
| Farmers carry: | 1:38 | 1:42 | faster than 67% |
| Run 7: | 4:57 | 4:42 | faster than 39% |
| Sandbag lunges: | 3:38 | 3:24 | faster than 39% |
| Run 8: | 4:52 | 4:49 | faster than 46% |
| Wall balls: | 4:07 | 4:19 | faster than 62% |
| Roxzone: | 4:52 | 4:35 | faster than 36% |
| Runs (8 km) | 36:28 | 35:59 | faster than 46% |
| Stations (8) | 27:04 | ||
| Finish | 1:08:19 | 1:07:57 | 144th of 279 · faster than 48% |
701st of 1,500 Open Men (faster than 53%). Against the 46 who finished around 1:16:39: most time gained on wall balls (1:51), most lost on burpee broad jump (1:27). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:36 | faster than 59% |
| SkiErg: | 4:19 | 4:29 | faster than 75% |
| Run 2: | 4:25 | 4:24 | faster than 49% |
| Sled push: | 3:43 | 2:59 | faster than 15% |
| Run 3: | 4:41 | 4:41 | faster than 51% |
| Sled pull: | 4:49 | 4:28 | faster than 36% |
| Run 4: | 4:44 | 4:42 | faster than 47% |
| Burpee broad jump: | 6:21 | 4:51 | faster than 17% |
| Run 5: | 4:50 | 4:48 | faster than 47% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 4:45 | 4:40 | faster than 45% |
| Farmers carry: | 1:55 | 1:52 | faster than 45% |
| Run 7: | 4:37 | 4:40 | faster than 52% |
| Sandbag lunges: | 3:30 | 4:43 | faster than 91% |
| Run 8: | 5:03 | 4:55 | faster than 44% |
| Wall balls: | 3:43 | 6:03 | faster than 98% |
| Roxzone: | 6:47 | 5:47 | faster than 26% |
| Runs (8 km) | 37:26 | 37:38 | faster than 51% |
| Stations (8) | 32:55 | ||
| Finish | 1:17:05 | 1:18:12 | 701st of 1,500 · faster than 53% |
364th of 867 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:19 | faster than 58% |
| SkiErg: | 4:12 | 4:17 | faster than 63% |
| Run 2: | 4:46 | 5:01 | faster than 62% |
| Sled push: | 2:29 | 2:13 | faster than 29% |
| Run 3: | 4:58 | 5:17 | faster than 65% |
| Sled pull: | 4:06 | 3:54 | faster than 36% |
| Run 4: | 4:53 | 5:17 | faster than 68% |
| Burpee broad jump: | 4:42 | 3:08 | faster than 4% |
| Run 5: | 4:56 | 5:21 | faster than 71% |
| Row: | 4:35 | 4:38 | faster than 57% |
| Run 6: | 4:54 | 5:18 | faster than 70% |
| Farmers carry: | 2:00 | 1:39 | faster than 8% |
| Run 7: | 4:47 | 5:19 | faster than 77% |
| Sandbag lunges: | 3:31 | 3:39 | faster than 57% |
| Run 8: | 5:03 | 5:26 | faster than 67% |
| Wall balls: | 4:05 | 4:13 | faster than 59% |
| Roxzone: | 5:42 | 5:49 | faster than 55% |
| Runs (8 km) | 39:21 | 42:23 | faster than 69% |
| Stations (8) | 29:40 | ||
| Finish | 1:14:38 | 1:16:17 | 364th of 867 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- António Pereira1 race
- Diogo Appleton1 race
- Maria Pereira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where José sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | José: faster than |
|---|---|
| Ski | 75% |
| Push | 16% |
| Pull | 37% |
| BBJ | 17% |
| Row | 67% |
| Carry | 45% |
| Lunges | 92% |
| Wall balls | 98% |
| Roxzone | 27% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field José beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
José's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:20 faster); weakest: Burpee broad jump (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.José: 37:31 running, 32:56 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | José | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:36 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 4:25 | 4:24 |
| Sled push | 3:43 | 2:59 |
| Run 3 | 4:41 | 4:41 |
| Sled pull | 4:49 | 4:28 |
| Run 4 | 4:44 | 4:42 |
| Burpee broad jump | 6:21 | 4:51 |
| Run 5 | 4:50 | 4:48 |
| Row | 4:35 | 4:43 |
| Run 6 | 4:45 | 4:40 |
| Farmers carry | 1:55 | 1:52 |
| Run 7 | 4:37 | 4:40 |
| Sandbag lunges | 3:30 | 4:43 |
| Run 8 | 5:03 | 4:55 |
| Wall balls | 3:43 | 6:03 |
| Roxzone | 6:47 | 5:47 |
| Finish | 1:17:05 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
