Athlete · Open Men · 35-39 ·

ESP

Jose Miguel Blanco Gil

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:39:23 (Barcelona 2026) · Doubles Men 1:18:22 (Madrid 2025).

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1:39:23 Open Men time · Barcelona 2026 also raced Doubles Men: each has its own best below

1996th of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:39:23 latest race · Barcelona 2026 first Open Men race Open Men

SkiErg strongest segment · Barcelona 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:23Barcelona 2026 · 1 race Doubles Men1:18:22Madrid 2025 · 1 race · with Daniel Gómez Domínguez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026what the whole field did →	Open Men · 35-39	1:39:23	1996th of 2,350	43:17	45:45	10:25	splits SkiErg4:43Sled push6:16Sled pull6:29Burpee broad jump6:25Row5:23Farmers carry2:59Sandbag lunges6:15Wall balls7:15Run 14:55Run 25:19Run 35:37Run 45:31Run 55:33Run 65:24Run 75:26Run 85:35Full report for this race →
Madrid 2025 30 Nov 2025team: Daniel Gómez Domínguez, José Miguel Blanco Gilwhat the whole field did →	Doubles Men · team 25-29	1:18:22	1289th of 1,918	43:51	24:27	10:08	splits SkiErg4:02Sled push1:39Sled pull2:42Burpee broad jump2:57Row4:40Farmers carry1:43Sandbag lunges2:53Wall balls3:51Run 15:00Run 25:14Run 35:43Run 45:36Run 55:41Run 65:36Run 75:13Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 1%

Sled pull faster than 9%

Burpee broad jump faster than 23%

Row faster than 13%

Farmers carry faster than 11%

Sandbag lunges faster than 18%

Wall balls faster than 39%

Roxzone faster than 5%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 2:51 slower

Sled pull 1:48 slower

Burpee broad jump 1:15 slower

Row 0:32 slower

Farmers carry 0:53 slower

Sandbag lunges 1:20 slower

Wall balls 0:37 slower

Roxzone 4:09 slower

Runs (8 km) 3:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jose against the typical Open Men finisher

Jose1:39:23

4:554:435:196:165:376:295:316:255:335:235:242:595:266:155:357:1510:25

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:09 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown