José Martín Contreras Pardo

1 HYROX race over 1 season. Best Pro Men time: 2:23:15 at Valencia 2025.

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Pro Men time2:23:15Valencia 2025

Pro Men place282ndof 282 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 23% of Pro Men at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025whole field →	Pro Men · 30-34	2:23:15	282nd of 28271st of 71 aged 30-34	51:12	1:23:26^‡	8:41	View results	See splits Hide splits SkiErg5:21Sled push9:44Sled pull7:50faster than 22%Burpee broad jump5:55faster than 9%Row6:02Farmers carry3:05faster than 11%Sandbag lunges8:26faster than 2%Wall balls37:03‡Runs (8 km)51:12faster than 1%Roxzone8:41faster than 5%Run 14:26faster than 42%Run 24:33faster than 25%Run 36:01faster than 6%Run 45:37faster than 8%Run 55:59faster than 7%Run 65:54faster than 6%Run 77:45faster than 1%Run 811:01Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Valencia 2025, against 282 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall balls
no splitRoxzoneRuns

Joséedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 1%

Sled pull faster than 23%

Burpee broad jump faster than 10%

Row faster than 0%

Farmers carry faster than 11%

Sandbag lunges faster than 3%

Wall balls —

Roxzone faster than 5%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:05 slower

Sled push 5:25 slower

Sled pull 1:45 slower

Burpee broad jump 1:58 slower

Row 1:35 slower

Farmers carry 0:56 slower

Sandbag lunges 3:38 slower

Roxzone 3:27 slower

Runs (8 km) 14:51 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: José against the typical Pro Men finisher

José2:23:15

4:265:214:339:446:017:505:375:555:596:025:543:057:458:2611:018:41

Typical Pro Men1:18:23

4:184:164:084:194:296:054:323:574:384:274:302:094:354:485:036:555:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 5:25 against the typical Pro Men finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.