FRA Ruben Lopes Fernandes
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Sophie Rodot, Ruben Lopes Fernandeswhole field → | Doubles Mixed · team 30-34 | 1:11:30 | 229th of 97075th of 233 aged 30-34 | 35:27 | 31:45 | 4:23 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:03fastest 20%Sled pull4:28faster than 31%Burpee broad jump3:57faster than 31%Row4:53faster than 27%Farmers carry1:28fastest 5%Sandbag lunges4:55faster than 16%Wall balls5:50faster than 12%Runs (8 km)35:27fastest 9%Roxzone4:23fastest 12%Run 13:24fastest 8%Run 24:14fastest 7%Run 34:18fastest 4%Run 44:22fastest 5%Run 54:23fastest 4%Run 65:57faster than 40%Run 74:28fastest 6%Run 84:25fastest 4%Full report for this race → |
| Nice 2026 12 Feb 2026team: Marilou Attard, Ruben Lopes Fernandeswhole field → | Doubles Mixed · team 25-29 | 1:17:01 | 636th of 1,610194th of 467 aged 25-29 | 43:17 | 27:47 | 6:01 | View results | See splits Hide splitsSkiErg4:09fastest 19%Sled push2:07faster than 41%Sled pull3:24fastest 23%Burpee broad jump3:22fastest 47%Row4:36fastest 43%Farmers carry1:24fastest 9%Sandbag lunges4:35faster than 25%Wall balls4:10fastest 28%Runs (8 km)43:17fastest 44%Roxzone6:01fastest 45%Run 15:12fastest 36%Run 25:05fastest 43%Run 35:23fastest 42%Run 45:23fastest 42%Run 55:36fastest 46%Run 65:26fastest 44%Run 75:50faster than 41%Run 85:26fastest 41%Full report for this race → |
| Rome 2025 26 Sep 2025team: Ruben Lopes Fernandes, Najib Deghawhole field → | Pro Doubles Men · team 30-34 | 1:09:40 | 148th of 25542nd of 67 aged 30-34 | 35:46 | 28:20 | 5:39 | View results | See splits Hide splitsSkiErg3:45fastest 29%Sled push2:17faster than 28%Sled pull4:32faster than 47%Burpee broad jump3:10faster than 14%Row4:14fastest 40%Farmers carry1:31fastest 30%Sandbag lunges4:23faster than 18%Wall balls4:28faster than 40%Runs (8 km)35:46fastest 47%Roxzone5:39faster than 39%Run 15:06fastest 32%Run 24:01fastest 48%Run 34:19faster than 48%Run 44:26faster than 41%Run 54:24faster than 49%Run 64:27faster than 38%Run 74:23faster than 47%Run 84:44fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Nice 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Lisbon 2026 · best of 2 | 2:11 |
| Sled pull | 3:24 | Nice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:22 | Nice 2026 · best of 2 | 3:35 |
| Row | 4:36 | Nice 2026 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:35 | Nice 2026 · best of 2 | 4:03 |
| Wall balls | 4:10 | Nice 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:27 | Lisbon 2026 · best of 2 | 45:36 |
| Roxzone | 4:23 | Lisbon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ruben's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Marilou Attard1 race
- Najib Degha1 race
- Sophie Rodot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
