Athlete · Open Men · 35-39 ·

ESP

José Manuel Moreno Pesquera

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:54:02 (Madrid 2025) · Doubles Men 1:41:08 (Málaga 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:54:02 Open Men time · Madrid 2025 also raced Doubles Men: each has its own best below

2671st of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

2:54:02 latest race · Madrid 2025 first Open Men race Open Men

Farmers carry strongest segment · Madrid 2025 faster than 8% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:54:02Madrid 2025 · 1 race Doubles Men1:41:08Málaga 2025 · 1 race · with José Manuel Benedicto Peral

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 35-39	2:54:02	2671st of 2,673	1:29:38	1:09:37	14:53	splits SkiErg5:49Sled push4:03Sled pull11:13Burpee broad jump11:28Row6:34Farmers carry3:35Sandbag lunges12:44Wall balls14:11Run 16:47Run 27:43Run 39:20Run 49:23Run 516:50Run 611:39Run 710:10Run 817:49Full report for this race →
Málaga 2025 21 Mar 2025team: José Manuel Moreno Pesquera, José Manuel Benedicto Peralwhat the whole field did →	Doubles Men · team 30-39	1:41:08	1058th of 1,076	1:04:58	28:27	7:47	splits SkiErg4:17Sled push2:06Sled pull4:29Burpee broad jump2:40Row4:53Farmers carry1:40Sandbag lunges4:44Wall balls3:38Run 16:33Run 27:08Run 38:12Run 48:19Run 57:42Run 67:50Run 78:32Run 810:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joséedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 8%

Sled pull faster than 0%

Burpee broad jump faster than 1%

Row faster than 0%

Farmers carry faster than 8%

Sandbag lunges faster than 0%

Wall balls faster than 2%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:05 slower

Sled push 1:05 slower

Sled pull 6:33 slower

Burpee broad jump 6:06 slower

Row 1:45 slower

Farmers carry 1:16 slower

Sandbag lunges 7:43 slower

Wall balls 7:31 slower

Roxzone 8:05 slower

Runs (8 km) 49:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: José against the typical Open Men finisher

José2:54:02

6:475:497:434:039:2011:139:2311:2816:506:3411:393:3510:1012:4417:4914:1114:53

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:05 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:54:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown