Athlete · Open Men · 40-44 ·

MEX

Jose Manuel Avellaneda Alfaro

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:52:41 (Puebla 2026) · Doubles Men 1:22:21 (Mexico City 2025).

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1:52:41 Open Men time · Puebla 2026 also raced Doubles Men: each has its own best below

907th of 1,412 Open Men place · Puebla 2026 among Open Men finishers there

1:52:41 latest race · Puebla 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Puebla 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:41Puebla 2026 · 1 race Doubles Men1:22:21Mexico City 2025 · 1 race · with Mario Alberto Olguin Rojas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:52:41	907th of 1,412	46:41	52:31	13:32	splits SkiErg4:40Sled push5:54Sled pull7:39Burpee broad jump7:11Row5:10Farmers carry4:13Sandbag lunges5:35Wall balls12:09Run 14:04Run 25:34Run 36:06Run 45:41Run 56:00Run 66:12Run 76:13Run 86:56Full report for this race →
Mexico City 2025 9 Nov 2025team: Mario Alberto Olguin Rojas, Jose Manuel Avellaneda Alfarowhat the whole field did →	Doubles Men · team 40-44	1:22:21	top 41% 463/1,154	46:16	29:34	6:35	splits SkiErg4:15Sled push2:25Sled pull3:56Burpee broad jump3:17Row4:34Farmers carry1:47Sandbag lunges4:27Wall balls4:53Run 15:53Run 25:46Run 36:01Run 45:57Run 55:48Run 65:51Run 76:19Run 84:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Puebla 2026, against 1,412 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 21%

Sled pull faster than 22%

Burpee broad jump faster than 38%

Row faster than 60%

Farmers carry faster than 9%

Sandbag lunges faster than 68%

Wall balls faster than 18%

Roxzone faster than 7%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:06 slower

Sled pull 1:16 slower

Burpee broad jump 0:37 slower

Row 0:06 faster

Farmers carry 1:23 slower

Sandbag lunges 0:41 faster

Wall balls 3:28 slower

Roxzone 4:54 slower

Runs (8 km) 1:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jose against the typical Open Men finisher

Jose1:52:41

4:044:405:345:546:067:395:417:116:005:106:124:136:135:356:5612:0913:32

Typical Open Men1:41:41

4:024:445:294:486:106:236:066:346:215:166:122:506:176:166:548:418:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:54 against the typical Open Men finisher at Puebla 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown