ESP Jose Manuel Arcos Roldan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Jose manuel Arcos roldan, Juan jesus Arcos enriquezwhole field → | Pro Doubles Men · team 35-39 | 1:13:17 | 263rd of 34371st of 84 aged 35-39 | 38:36 | 27:59 | 6:47 | View results | See splits Hide splitsSkiErg4:00faster than 11%Sled push2:21faster than 40%Sled pull5:22faster than 4%Burpee broad jump1:58fastest 10%Row4:40faster than 10%Farmers carry1:31fastest 43%Sandbag lunges3:48faster than 36%Wall balls4:19faster than 27%Runs (8 km)38:36faster than 28%Roxzone6:47faster than 13%Run 13:35fastest 24%Run 24:35faster than 26%Run 35:11faster than 18%Run 44:45faster than 34%Run 55:20faster than 17%Run 64:54faster than 29%Run 75:12faster than 20%Run 85:07faster than 19%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Juan jesus Arcos Enríquez, Jose manuel Arcos roldanwhole field → | Doubles Men · team 35-39 | 1:11:25 | 522nd of 86097th of 173 aged 35-39 | 39:57 | 25:08 | 6:25 | View results | See splits Hide splitsSkiErg4:04faster than 39%Sled push2:06faster than 23%Sled pull3:47faster than 20%Burpee broad jump2:17fastest 13%Row4:45faster than 14%Farmers carry1:20fastest 23%Sandbag lunges2:49fastest 15%Wall balls4:00fastest 46%Runs (8 km)39:57faster than 38%Roxzone6:25faster than 18%Run 14:25fastest 28%Run 24:41faster than 41%Run 35:48faster than 9%Run 45:34faster than 14%Run 55:29faster than 22%Run 64:28fastest 30%Run 74:46fastest 48%Run 84:50faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 343 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Pro Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
