Athlete · Open Men · 35-39 ·

POR

José Maia

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:35 (Madrid 2025) · Doubles Mixed 1:22:36 (Lisbon 2026).

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1:26:35 Open Men time · Madrid 2025 also raced Doubles Mixed: each has its own best below

1505th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:22:36 latest race · Lisbon 2026 first Doubles Mixed race Doubles Mixed with Joana Rocha

Sled pull strongest segment · Madrid 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:35Madrid 2025 · 1 race Doubles Mixed1:22:36Lisbon 2026 · 1 race · with Joana Rocha

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026team: José Maia, Joana Rochawhat the whole field did →	Doubles Mixed · team 35-39	1:22:36	588th of 970	47:25	29:37	5:39	splits SkiErg4:17Sled push2:20Sled pull3:29Burpee broad jump3:43Row4:37Farmers carry2:06Sandbag lunges3:47Wall balls5:18Run 14:27Run 25:43Run 36:05Run 46:10Run 56:14Run 66:10Run 76:17Run 86:23Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	1:26:35	1505th of 2,673	41:33	38:08	6:59	splits SkiErg4:46Sled push3:24Sled pull4:26Burpee broad jump5:29Row4:52Farmers carry2:44Sandbag lunges5:21Wall balls7:06Run 14:27Run 24:45Run 35:06Run 45:00Run 55:12Run 65:31Run 75:25Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joséedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 25%

Sled pull faster than 60%

Burpee broad jump faster than 47%

Row faster than 45%

Farmers carry faster than 29%

Sandbag lunges faster than 40%

Wall balls faster than 42%

Roxzone faster than 46%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:26 slower

Sled pull 0:14 faster

Burpee broad jump 0:07 slower

Row 0:03 slower

Farmers carry 0:25 slower

Sandbag lunges 0:20 slower

Wall balls 0:26 slower

Roxzone 0:11 slower

Runs (8 km) 1:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: José against the typical Open Men finisher

José1:26:35

4:274:464:453:245:064:265:005:295:124:525:312:445:255:216:107:066:59

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:26 against the typical Open Men finisher at Madrid 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown