MEX José Luis Rocha
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:47 (Mexico City 2024) · Doubles Mixed 1:27:38 (Acapulco 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Mildred Medina, José Luis Rochawhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:38 | top 45% 500/1,134 | 48:36 | 29:19 | 9:48 | splitsSkiErg4:27Sled push2:30Sled pull4:07Burpee broad jump3:23Row4:46Farmers carry1:43Sandbag lunges4:08Wall balls4:15Run 14:22Run 25:23Run 35:54Run 46:38Run 56:51Run 66:18Run 76:41Run 86:35Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:34:47 | top 39% 350/914 | 50:42 | 35:18 | 8:51 | splitsSkiErg4:36Sled push2:17Sled pull5:01Burpee broad jump5:06Row4:41Farmers carry2:12Sandbag lunges5:58Wall balls5:27Run 17:25Run 25:55Run 36:13Run 45:55Run 56:18Run 66:02Run 75:50Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2024, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Open Men finisher at Mexico City 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
