ESP Jose Luis Montenegro
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:22 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Jose Luis Montenegro, Laura Sarriawhole field → | Doubles Mixed · team 30-34 | 1:34:22 | 1234th of 1,468372nd of 425 aged 30-34 | 55:10 | 31:10 | 8:05 | View results | See splits Hide splitsSkiErg4:32faster than 16%Sled push2:25fastest 33%Sled pull4:28faster than 26%Burpee broad jump3:28faster than 49%Row5:10faster than 8%Farmers carry1:45fastest 49%Sandbag lunges3:10fastest 20%Wall balls6:12faster than 8%Runs (8 km)55:10faster than 10%Roxzone8:05faster than 25%Run 15:30faster than 15%Run 26:43faster than 8%Run 36:57faster than 10%Run 47:08faster than 8%Run 57:27faster than 8%Run 67:08faster than 10%Run 76:59faster than 12%Run 87:21faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Sarria1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:44 against the typical Doubles Mixed finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
