ESP José Luis Alarcón Remón
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:58:00 (Málaga 2025) · Doubles Mixed 1:24:47 (Málaga 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: José Luis Alarcón Remón, María del Carmen Ortega Sandovalwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:47 | 1215th of 1,720 | 42:40 | 30:56 7 of 8 | 11:15 | splitsSkiErg4:48Sled push2:53Sled pull5:11Burpee broad jump4:20Row5:56Farmers carry1:51Sandbag lunges—Wall balls5:46Run 15:19Run 25:16Run 35:28Run 45:24Run 55:23Run 65:07Run 75:19Run 85:27Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 50-54 | 1:58:00 | 1462nd of 1,501 | 47:48 | 1:01:31 | 8:46 | splitsSkiErg6:11Sled push5:32Sled pull8:39Burpee broad jump10:54Row6:08Farmers carry3:10Sandbag lunges11:32Wall balls9:25Run 15:40Run 25:48Run 35:46Run 45:59Run 55:58Run 65:59Run 76:15Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 6:33 against the typical Open Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:58:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
