Jose Hernandez
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 8 partners.
One best per race type
Relay Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jose Hernandez at each race, oldest on the left; lower is faster.The best was 1:25:54 at Chicago (Nov 2025); Jose Hernandez was 17:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Relay Mixed | 1:25:54 |
| Mexico City | Oct 2026 | Relay Mixed | 1:43:21 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
78th of 101 Relay Mixed (faster than 23%).
| Part | Time | Typical here | vs 101 Relay Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 4:11 | faster than 3% |
| SkiErg: | 6:02 | 5:26 | faster than 23% |
| Run 2: | 6:06 | 4:56 | faster than 13% |
| Sled push: | 3:42 | 3:21 | faster than 38% |
| Run 3: | 6:30 | 5:06 | faster than 21% |
| Sled pull: | 6:08 | 4:51 | faster than 23% |
| Run 4: | 6:36 | 5:16 | faster than 12% |
| Burpee broad jump: | 8:11 | 6:04 | faster than 17% |
| Run 5: | 7:31 | 5:18 | faster than 8% |
| Row: | 5:55 | 5:17 | faster than 22% |
| Run 6: | 6:42 | 5:34 | faster than 21% |
| Farmers carry: | 2:11 | 2:27 | faster than 63% |
| Run 7: | 4:59 | 5:29 | faster than 69% |
| Sandbag lunges: | 4:29 | 4:46 | faster than 60% |
| Run 8: | 5:44 | 5:21 | faster than 39% |
| Wall balls: | 6:07 | 5:45 | faster than 42% |
| Roxzone: | 10:14 | 8:33 | faster than 12% |
| Runs (8 km) | 50:25 | 42:55 | faster than 13% |
| Stations (8) | 42:45 | ||
| Finish | 1:43:21 | 1:32:25 | 78th of 101 · faster than 23% |
2,815th of 4,637 Open Men (faster than 39%). Against the 143 who finished around 1:37:20: most time gained on wall balls (1:01), most lost on the roxzone (3:17). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:15 | faster than 34% |
| SkiErg: | 4:43 | 4:36 | faster than 38% |
| Run 2: | 5:10 | 4:58 | faster than 42% |
| Sled push: | 2:39 | 3:08 | faster than 79% |
| Run 3: | 5:50 | 5:19 | faster than 31% |
| Sled pull: | 6:15 | 4:56 | faster than 18% |
| Run 4: | 5:42 | 5:20 | faster than 37% |
| Burpee broad jump: | 5:18 | 5:46 | faster than 60% |
| Run 5: | 5:54 | 5:37 | faster than 41% |
| Row: | 4:56 | 4:59 | faster than 54% |
| Run 6: | 5:28 | 5:29 | faster than 50% |
| Farmers carry: | 2:38 | 2:23 | faster than 36% |
| Run 7: | 6:10 | 5:27 | faster than 29% |
| Sandbag lunges: | 5:43 | 5:42 | faster than 49% |
| Run 8: | 7:44 | 7:07 | faster than 38% |
| Wall balls: | 7:12 | 7:40 | faster than 57% |
| Roxzone: | 10:56 | 7:00 | faster than 10% |
| Runs (8 km) | 47:29 | 45:00 | faster than 39% |
| Stations (8) | 39:24 | ||
| Finish | 1:37:45 | 1:32:38 | 2815th of 4,637 · faster than 39% |
566th of 983 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 983 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:21 | faster than 47% |
| SkiErg: | 4:06 | 4:08 | faster than 57% |
| Run 2: | 5:21 | 5:21 | faster than 49% |
| Sled push: | 2:06 | 2:14 | faster than 65% |
| Run 3: | 6:01 | 5:56 | faster than 46% |
| Sled pull: | 4:12 | 3:57 | faster than 37% |
| Run 4: | 6:14 | 5:54 | faster than 38% |
| Burpee broad jump: | 3:46 | 3:17 | faster than 31% |
| Run 5: | 6:13 | 5:58 | faster than 40% |
| Row: | 4:58 | 4:43 | faster than 28% |
| Run 6: | 6:05 | 5:53 | faster than 43% |
| Farmers carry: | 1:31 | 1:43 | faster than 81% |
| Run 7: | 6:01 | 5:51 | faster than 44% |
| Sandbag lunges: | 3:38 | 3:44 | faster than 55% |
| Run 8: | 5:49 | 5:58 | faster than 55% |
| Wall balls: | 6:43 | 4:19 | faster than 3% |
| Roxzone: | 7:35 | 8:03 | faster than 58% |
| Runs (8 km) | 46:05 | 45:22 | faster than 46% |
| Stations (8) | 31:00 | ||
| Finish | 1:24:35 | 1:22:24 | 566th of 983 · faster than 42% |
198th of 284 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:23 | faster than 48% |
| SkiErg: | 4:06 | 4:02 | faster than 37% |
| Run 2: | 4:14 | 4:23 | faster than 59% |
| Sled push: | 2:26 | 2:15 | faster than 31% |
| Run 3: | 5:02 | 4:48 | faster than 42% |
| Sled pull: | 5:46 | 4:54 | faster than 21% |
| Run 4: | 4:58 | 4:51 | faster than 45% |
| Burpee broad jump: | 2:25 | 2:36 | faster than 61% |
| Run 5: | 4:53 | 4:52 | faster than 49% |
| Row: | 4:28 | 4:18 | faster than 31% |
| Run 6: | 4:39 | 4:48 | faster than 56% |
| Farmers carry: | 1:49 | 1:38 | faster than 24% |
| Run 7: | 4:45 | 4:50 | faster than 53% |
| Sandbag lunges: | 4:06 | 3:23 | faster than 20% |
| Run 8: | 5:15 | 4:53 | faster than 34% |
| Wall balls: | 7:37 | 4:24 | faster than 4% |
| Roxzone: | 8:04 | 5:27 | faster than 10% |
| Runs (8 km) | 39:06 | 39:08 | faster than 50% |
| Stations (8) | 32:43 | ||
| Finish | 1:19:49 | 1:12:51 | 198th of 284 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Allyson Terry Sampedro1 race
- Carmen Perez1 race
- Eric Smith1 race
- Fernando Ochoa1 race
- George Gonzalez1 race
- Maria Hernandez1 race
- Pablo Gonzalez1 race
- Yasmin Bueno1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Jose: faster than |
|---|---|
| Ski | 38% |
| Push | 80% |
| Pull | 19% |
| BBJ | 61% |
| Row | 55% |
| Carry | 37% |
| Lunges | 50% |
| Wall balls | 58% |
| Roxzone | 10% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jose beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jose's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:29 faster); weakest: Roxzone (3:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jose: 47:32 running, 39:24 at the stations and 10:56 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Jose | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:15 |
| SkiErg | 4:43 | 4:36 |
| Run 2 | 5:10 | 4:58 |
| Sled push | 2:39 | 3:08 |
| Run 3 | 5:50 | 5:19 |
| Sled pull | 6:15 | 4:56 |
| Run 4 | 5:42 | 5:20 |
| Burpee broad jump | 5:18 | 5:46 |
| Run 5 | 5:54 | 5:37 |
| Row | 4:56 | 4:59 |
| Run 6 | 5:28 | 5:29 |
| Farmers carry | 2:38 | 2:23 |
| Run 7 | 6:10 | 5:27 |
| Sandbag lunges | 5:43 | 5:42 |
| Run 8 | 7:44 | 7:07 |
| Wall balls | 7:12 | 7:40 |
| Roxzone | 10:56 | 7:00 |
| Finish | 1:37:45 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:56 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.