Athlete · Doubles Men · team 45-49 ·

ESP

Jose Gonzalez Blanco

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:47 at Lisbon 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:14:47Lisbon 2026

Doubles Men place518thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 77% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Jose Gonzalez Blanco, Jose Silveirawhole field →	Doubles Men · team 45-49	1:14:47	518th of 90331st of 71 aged 45-49	40:40	27:54	6:16	View results	See splits Hide splits SkiErg4:02fastest 45%Sled push2:07faster than 35%Sled pull3:46faster than 33%Burpee broad jump3:47faster than 18%Row4:15fastest 25%Farmers carry1:33fastest 24%Sandbag lunges4:03faster than 23%Wall balls4:21faster than 44%Runs (8 km)40:40faster than 46%Roxzone6:16faster than 28%Run 13:45fastest 42%Run 24:56faster than 42%Run 35:13faster than 46%Run 45:26faster than 36%Run 55:31faster than 37%Run 65:16faster than 47%Run 75:24faster than 41%Run 85:13fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jose Silveira1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 35%

Sled pull faster than 34%

Burpee broad jump faster than 19%

Row faster than 75%

Farmers carry faster than 77%

Sandbag lunges faster than 23%

Wall balls faster than 44%

Roxzone faster than 28%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 slower

Sled pull 0:19 slower

Burpee broad jump 0:45 slower

Row 0:11 faster

Farmers carry 0:10 faster

Sandbag lunges 0:36 slower

Wall balls 0:08 slower

Roxzone 0:54 slower

Runs (8 km) 0:25 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jose against the typical Doubles Men finisher

Jose1:14:47

3:454:024:562:075:133:465:263:475:314:155:161:335:244:035:134:216:16

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:54 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up