Athlete · Open Men · 40-44 ·

USA

Jose Franco

2 HYROX results over 1 season. Best Open Men time 1:41:32 at Miami 2026.

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1:41:32 best Open Men time · Miami 2026 2 Open Men races

586th of 789 best Open Men place · Atlanta 2025 among Open Men finishers there

1:41:32 latest race · Miami 2026 best Open Men time so far Open Men

Sled pull strongest segment · Miami 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 40-44	1:41:32	1091st of 1,464	50:12	44:02	7:22	splits SkiErg5:07Sled push2:44Sled pull4:40Burpee broad jump6:27Row5:09Farmers carry2:14Sandbag lunges6:55Wall balls10:46Run 17:16Run 25:49Run 36:09Run 46:11Run 56:14Run 65:53Run 76:08Run 86:36Full report for this race →
Atlanta 2025 1 Nov 2025what the whole field did →	Open Men · 40-44	1:44:14	586th of 789	50:59	44:11	9:08	splits SkiErg5:27Sled push2:53Sled pull4:39Burpee broad jump6:08Row5:11Farmers carry2:10Sandbag lunges7:18Wall balls10:25Run 15:52Run 26:26Run 36:32Run 46:28Run 56:38Run 66:06Run 76:25Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 73%

Sled pull faster than 79%

Burpee broad jump faster than 30%

Row faster than 37%

Farmers carry faster than 43%

Sandbag lunges faster than 19%

Wall balls faster than 15%

Roxzone faster than 42%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:24 faster

Sled pull 0:56 faster

Burpee broad jump 1:02 slower

Row 0:10 slower

Farmers carry 0:06 slower

Sandbag lunges 1:35 slower

Wall balls 3:34 slower

Roxzone 0:25 slower

Runs (8 km) 7:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jose against the typical Open Men finisher

Jose1:41:32

7:165:075:492:446:094:406:116:276:145:095:532:146:086:556:3610:467:22

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:34 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown