Jose Francisco

1 HYROX race over 1 season. Best Open Men time: 1:51:27 at Anaheim 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:51:27Anaheim 2024

Open Men place459thof 607 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 49% of Open Men at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 30-34	1:51:27	459th of 607125th of 157 aged 30-34	50:28	51:28	9:36	View results	See splits Hide splits SkiErg4:35faster than 48%Sled push6:45faster than 1%Sled pull6:37faster than 28%Burpee broad jump7:23faster than 25%Row5:19faster than 29%Farmers carry2:38faster than 15%Sandbag lunges9:29faster than 5%Wall balls8:42faster than 24%Runs (8 km)50:28faster than 37%Roxzone9:36faster than 39%Run 16:38fastest 38%Run 25:08faster than 43%Run 35:12fastest 43%Run 45:30faster than 46%Run 55:25fastest 43%Run 65:37faster than 45%Run 75:36faster than 47%Run 811:24faster than 7%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 1%

Sled pull faster than 29%

Burpee broad jump faster than 26%

Row faster than 29%

Farmers carry faster than 16%

Sandbag lunges faster than 5%

Wall balls faster than 24%

Roxzone faster than 40%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 3:36 slower

Sled pull 1:01 slower

Burpee broad jump 1:21 slower

Row 0:18 slower

Farmers carry 0:35 slower

Sandbag lunges 3:47 slower

Wall balls 1:39 slower

Roxzone 0:40 slower

Runs (8 km) 3:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jose against the typical Open Men finisher

Jose1:51:27

6:384:355:086:455:126:375:307:235:255:195:372:385:369:2911:248:429:36

Typical Open Men1:33:58

6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:47 against the typical Open Men finisher at Anaheim 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.